Efficacy and function of drinking old white tea in winter

Drinking old white tea in winter has the following effects and functions:

1. Warm-up: Old white tea is warm, which can raise body temperature and relieve colds caused by winter weather. Therefore, drinking old white tea can make your body feel warm and comfortable.

2. Cold resistance: Old white tea is rich in catechins and tea polyphenols, which has a strong antioxidant effect, can enhance the body's immunity and improve the body's cold resistance.

3. Prevention of colds: Old white tea also has a slight bactericidal effect, which can inhibit the growth of bacteria and viruses, thus preventing the occurrence of diseases such as colds.

4. Improve the digestive function: When the temperature decreases in winter, the digestive function of the human body will also decrease. Old white tea contains substances that promote digestion, which can increase the secretion of gastric juice and promote the decomposition and absorption of foods such as fat and protein.

5. Moisturize the skin: the weather is dry in winter and the skin is easy to dry. Old white tea contains a variety of amino acids and vitamins, which can moisturize the skin, promote cell regeneration and make the skin softer and smoother.

In a word, drinking old white tea in winter has many functions and functions, such as warming up, keeping out the cold, preventing colds, improving digestion and moisturizing the skin.