Children under 6 years old, why are they prone to catch a cold and have a fever in winter?

Now there are many only children in the family, and the cost of raising children is getting higher and higher.

The modern concept of parenting is not the past. Waldo is the world, and now all children are Zhengyang children. Young people are busy with work and have no time to take care of children, so grandparents have become the main force to take care of children. But there is always a misunderstanding between the old man and the child, so they have a big fight with the young man about the child's cold. "It's very cold in winter. Children should put on more clothes before going out. Otherwise, how painful it is to get a cold shot! "

Children always catch a cold in winter, but it is not necessarily frozen. Many parents don't know these four reasons.

Four causes of colds in winter are more common than colds.

Reason one: the air in the dormitory is not fresh.

Dormitory is a place for everyone to rest, but because of the cold weather in winter, windows are rarely opened for ventilation, and the air is not circulated for a long time, which is easy to produce bacteria.

Moreover, the indoor air is humid, and it is basically inevitable to get sick and catch a cold, so even if the weather is cold, it is necessary to properly open the window for ventilation.

Reason 2: viral cold infection.

People who catch a cold can be infected by sneezing, and the virus has not yet entered the body with perfect immune system, so there are many children. Going back to a crowded place will make you sick. Don't be curious about grandmothers this time.

Reason 3: Blowing after sweating.

Generally speaking, the indoor temperature is very high and the outdoor temperature is very cold in winter. Some children played with friends, sweated a lot and went out. Cold wind is easy to catch a cold, so parents should stop their children from blowing cold wind in time when they see their children sweating.

Reason four: children who are excessively "armed"

Some parents' cognitive knowledge is that children should wear more clothes when the weather is cold. Children seem to be worried about catching a cold, but this is not the case. I'm afraid my child will get sick, but my child won't get seriously ill. Colds seem to be common. Colds have become a frequent occurrence in hospitals. In fact, it is not good to cultivate children's resistance. On the contrary, a child who is not spoiled can't get sick several times a year, so over-arming children is not the right way to protect them.

So, how to prevent children from catching a cold in daily life?

1) Proper heat preservation

It's not that you can't wear clothes in cold weather, but that children should keep warm properly. Pay more attention to the temperature after getting up every morning, and increase or decrease clothes for children according to the change of temperature. In addition, the temperature difference between indoor and outdoor is large in winter. If the indoor temperature is not too low, there is no need to turn on the air conditioner. If the indoor temperature is too high, you won't feel the temperature when you put on warm clothes after going out.

2) Pay attention to personal hygiene and wash your hands frequently.

In winter, the environment is dry and it is easy to produce dust. This will breed a lot of bacteria, children do not have the habit of washing their hands before eating, so that the virus has a chance to enter the mouth. Winter is the high incidence season of influenza, so it is very important to guide children to pay attention to personal hygiene, and it is also the cultivation of good habits.

3) Effectively improve immunity

Improving immunity is the best way to prevent colds. Bacteria with low immunity may invade at any time, so parents can accompany their children to exercise more. Reasonable exercise is a direct way to improve immunity. Take more rest and don't take the children to stay up late. Some parents who are unable to take their children to play games late at night will not only delay their children's study, but also reduce the resistance of those who stay up late.

4) Supplementing the nutrition needed by the body

The child's body is entering the growing period. If it is easy to get sick, it needs a lot of nutrition to supplement energy. Make a lot of fish soup and bone soup with high nutritional content for children, and usually eat more fruits to supplement vitamins. In short, nutrition is indispensable, and the most basic thing is what children need.

All parents want their children to grow up healthily, but illness is always inevitable. In fact, the four most common reasons why children catch a cold in winter are not necessarily frozen. After knowing the reason, helping children to prevent it as early as possible can avoid injections and children will suffer less.