Why are hypertensive patients prone to disease after sudden weather changes?

? Arthritis patients in middle-aged and elderly people should be prevented and treated as soon as possible in humid weather, especially in life, keeping indoors dry and keeping warm; It is necessary to keep your knees and waist warm. Not suitable for outdoor activities in the morning and evening with low temperature and high humidity. You can do more outdoor activities during the day.

? Patients with chronic diseases such as hypertension, coronary heart disease and arrhythmia, especially the elderly, should pay special attention in humid weather. In addition to adhering to regular medication, once you have chest tightness, palpitation or diarrhea, colds, etc., you should seek medical advice in time. Try to avoid soaking feet for a long time in rainy days and after rain. In rainy weather, the diet is light and easy to digest. Try to eat less cold, greasy and spicy food, so as not to help wet the spleen and cause loss of appetite. Elderly people with cardiac insufficiency can prepare an oxygen bottle at home, and take oxygen in time when they are unwell to relieve symptoms.

? With high temperature and high air humidity, fungi naturally grow wildly. When the air humidity exceeds 80%, the air can hardly absorb water, and it is not easy to evaporate after sweating, which may easily lead to skin eczema, dermatitis, fungal infection and so on. In wet weather, special attention should be paid to changing underwear frequently to keep your body dry and clean. Sedentary people should pay attention to walking to facilitate local ventilation and heat dissipation. When sweating, they should be cleaned and dried in time, so as not to "cover" the skin.

? So pay attention to rest, take a nap at noon, don't stay up late at night, consciously slow down the pace of work and life, relax, work and rest, and avoid the decline of resistance.