Summer resort

Weining Caohai: 20℃ in summer, with an annual average of 12℃, warm in winter and cool in summer.

Caohai, located in Weining County, Guizhou Province, is a national nature reserve and one of the three sub-plateau freshwater lakes in China. The 40-square-kilometer aquatic plant lake area protects the rare plateau wetland ecosystem. In China Travel Guide, a famous foreign magazine, 35 scenic spots are recorded as must-see attractions, among which Caohai, a national nature reserve, ranks second, second only to the Great Wall.

Caohai, with an average elevation of about 2000 meters. The annual average temperature is 65438 02℃, and the summer average temperature is 20℃. There is no cold in winter, but it is cool in summer. Low latitude, high altitude, at the top of Wumeng, with high sunshine and cool breeze all the year round, it is an ideal new ecological resort for summer vacation and health.

Weining has the most livable latitude and climate for human beings and the most "mellow" natural health conditions.

PM is extremely low, and there is no haze weather all year round. The dense aquatic plants on the 40 square kilometers Caohai Lake produce a large number of negative oxygen ions, up to 50,000 per cubic meter, which is 100 times. With 225 sunshine days a year and an altitude of more than 2,000 meters, it is an excellent place for sunbathing and a holy place for climate health.

Pure natural whole grains, five animals eat healthy. There are all kinds of fungi on Mount Weining; Cattle, sheep and pigs raised in alpine grasslands are raised purely naturally; Weining potato is rich in natural zinc, which has a miraculous effect on oral ulcer and is easy to realize dietotherapy.

It is unhealthy to have no exercise. In low latitudes and sub-plateaus, walking is health preservation. Sub-plateau training is widely used in sports, and Weining is building a national sports training base.

Wanyuan: a summer resort in Sichuan. Wanyuan is a county-level city in Dazhou City, Sichuan Province, with famous summer resorts such as Yuquan Mountain, Longtan River, Changdong Lake and Batai Mountain, which attracts many tourists to spend the summer. Wanyuan has a pleasant summer climate, which is more suitable for summer vacation.

Guiyang: an ideal summer resort

The pleasant climate without heat in summer and cold in winter adds charm to it. The average temperature in the hottest late July is 24℃. As the old saying goes, "Cloudy in the north and sunny in the south", Guiyang is named after its location in Shan Zhinan. At the same time, ancient Guiyang is rich in beautiful bamboo, so Guiyang is called "bamboo" for short. Guiyang is a very beautiful city, with plateau scenery featuring mountains, water, forests and caves, humanistic landscape featuring Wenchang Pavilion and Jiaxiu Building in Ming Dynasty, and ethnic customs featuring ethnic festivals. Guiyang has no cold in winter, no heat in summer, evergreen trees and spring-like seasons. Places of interest in Guiyang include Qianling Mountain, Jiaxiulou, Wenchang Pavilion, Fufeng Mountain, Underground Park and Huaxi Park. There are many scenic spots and historical sites in the suburbs of Guiyang, with rich ethnic customs and unique residential buildings. All Chinese and foreign tourists who have been to Guiyang praise Guiyang as a unique tourist destination.

Line:

Ecological environment tourism

A Ganling Park-Underground Park-Jiaxiulou-Cuiwei Park-Wenchang Pavilion-Yangming Cave-TV Tower overlooks the whole city.

B, forest park-forest belt around the city, visit the scene of the wind disaster.

C. Visit the Wild Macaque Park in Ganling Park-Changpoling Forest Bath-Visit Hongfeng Lake in Qingzhen.

D. Guiyang —— Swimming in the Fish Cave Gorge in Wutang —— Rest in Lover's Valley —— Three thousand acres of Myrica rubra Garden in Ali —— Scenery of Xiangyigou Pastoral in Wutang (view map), Cai Lun Ancient Paper Mill.

E. Guiyang Hiking-Xianghuo Rock Canyon-Nanjiang Grand Canyon Drifting-Shuangliu Mountain Cave Exploration Group.

Four-day tour of downtown-Daqi small arch

D 1: Arrive in Guiyang, visit Qianling Park and Jiaxiulou, and take the train to Mawei. Live in seven small arch resorts.

D2: Youlaya Waterfall, Yuanyang Lake, Xiangshui River, Shang Xiao Forest and Northern Guangxi. Live in seven small arch resorts.

D3: Devil Wind Tunnel and Horror Canyon. Live in seven small arch resorts.

sensitive

Dushan hydrochloric acid dish: Dushan hydrochloric acid dish is one of the eight famous dishes in China. It is popular because of its unique flavor of sour, spicy, sweet and salty. Enjoy a high reputation in the world. One of the important raw materials of Dushan hydrochloric acid vegetable is Dushan pepper, which is the first of the "three famous peppers" in Guizhou, supplemented by refined vegetables, glutinous rice liqueur, rock sugar, liquor and a small amount of soda ash. Rich in protein and vitamin C. It can be used as a side dish or as an auxiliary material for cooking. There are also Kaili Sour Soup Fish, Bowl Ear Cake, Broken Ear Root, Silver Soup Cake, Lei Jia Tofu Dumplings, Bijie Tangyuan, Wang Chang Noodles, Ye Ba and so on.

Harbin: the Pearl under the Swan

Sun Island, Tiger Forest Park in Northeast China, Stalin Park beside Songhua River, Song Feng, Erlong Mountain, Yuquan Hunting Ground and Yabuli are all famous tourist attractions in Harbin, and they are known as "pearls under swans". Harbin has a long history, which not only gathers the history and culture of northern minorities, but also is a famous city where Chinese and foreign cultures blend. The Confucian Temple in Harbin, the classical buildings in Gokurakuji and the West, as well as the Orthodox Church and the Catholic Church with peculiar shapes, are known as "Little Paris in the East" by the world.

Line:

Urban landscape

Sun Island-Northeast Tiger Forest Park-Songhua River Cruise-Central Street Pedestrian Street-Hagia Sophia Church-Gokurakuji

Ecological environment line

Sun Island-Sino-Japanese Friendship Niigata Garden-Northeast Tiger Forest Garden-Forest Botanical Garden-Eurasian Style Garden

Flavor snacks: big bread, also called big bar, is a unique flavor food in Harbin. This kind of bread is round and weighs 2.5 kilograms. It has a unique fragrance. Beijing brand beef tripe with pine nuts is a meat product with unique flavor in Zhengyanglou, Harbin. The flavor is mainly improved by the fragrance of pine nuts. After cutting, the color is positive, the aroma is overflowing, fat but not greasy. Laodingfeng pastry is a famous time-honored brand in Harbin. Moon cakes are the most famous, with the characteristics of crisp mouth, delicate softness, multi-flavor fusion, unique flavor and long-term sun-fastness.

Kunming:

Flowers are always in spring.

The climate is mild, there is no heat in summer, no cold in winter, the city is evergreen all the year round, the flowers are constantly blooming, and the seasons are like spring. Kunming has beautiful natural scenery and many places of interest, with four seasons like spring and flowers in full bloom. Known as "Spring City" and "Flower City". Kunming is adjacent to Dianchi Lake in the south and surrounded by mountains on three sides. The city has 6.5438+0.026 million hectares of forest land. Superior climatic conditions make more than 400 kinds of flowers open to the public, among which camellia, orchid, rhododendron and primrose are famous at home and abroad. Kunming Botanical Garden is a gathering place for plants and flowers, with nearly 4,000 species of tropical and subtropical plants, among which camellia is the most famous. Native products include coffee, coconut sugar, crushed coconut, natural coconut juice, coconut sauce, banana, pineapple and jackfruit. As a famous historical and cultural city in the southwest of China, Kunming has a long history, leaving many cultural relics and scenic spots for Kunming. The must-see attractions in Kunming include Dianchi Lake, Shilin, Cuihu Park, Yunnan Ethnic Village, Jin Dian Park, Xishan Forest Park, Jiuxiang Scenic Area, Tong Yuan, Daguanlou, Zhu Qian Temple and World Horticultural Exposition Park.

Scenic spots route:

Dianchi Lake Scenic Area, World Horticultural Exposition Park, Cuihu Park, Yunnan Ethnic Village, Botanical Garden Black Dragon Pool and Jin Dian Scenic Area.

Flavor food: stuffed white gourd, stuffed head mushroom, stuffed pearl pear, steamed chicken fir with fire clip, roasted magnolia with cherry meat, original cup chicken, stewed duck in Kunming, rice noodles crossing the bridge, cold rolled chicken shreds, pea powder, Yunnan-style fried noodles, oatmeal fried noodles, Chenggong stinky tofu, Yunnan cake and Kunming bar.

Dali:

Scenery, snow, moon and mountains are full of love.

At the foot of Cangshan Mountain and the shore of Erhai Lake, the mountains and rivers are beautiful and the scenery is charming. Dali is one of the cultural birthplaces in the southwest frontier of China. Located in Jinsha River, Lancang River, Nujiang River and Honghe River. There are many kinds of animal and plant resources here, which are known as "plant treasure house" and "animal paradise". Cangshan and Erhai in the state complement each other; The Tang Dynasty grottoes in Shi Baoshan, Jianchuan are called "Southwest Dunhuang"; Jizu Mountain, a Buddhist holy place, is as famous as the four famous Buddhist mountains in China. Weibaoshan is the birthplace of Nanzhao, and its large-scale and well-preserved Taoist architecture is praised. The Zibi Lake and hot springs at the source of Erhai Lake are famous at home and abroad. Bai, Yi, Hui, Yi, Miao, Naxi and other ethnic minorities not only have their own characteristics in language, clothing, nationality, diet, marriage customs and religious beliefs, but also folk festivals are interesting and colorful. Bai opera, Dongjing ancient music, Bawangbian, Big Ben and Yi people playing songs are artistic masterpieces with national characteristics in Dali. Folk customs such as March Street, Bai people's worship of the Lord and Bai people's three teas, which began in the Tang Dynasty, contain far-reaching historical and cultural connotations. "Cangshan has not painted for thousands of years, and Erhai has no strings." Dali's "Cangshan Snow", "Erhai Moon", "Xiaguan Wind" and "Shangguan Flower" are four famous scenic spots, and the natural scenery is unparalleled in the world, so we have to go.

Line:

Visit Cangshan Erhai Lake, Xiaoputuo or Guanyin Pavilion, Nanzhao Island, butterfly spring, the Three Pagodas of Chongsheng Temple, Dali Ancient City and Foreigner Street.

sensitive

The basic tastes of Bai people are acidophilic, spicy, sweet and slightly numb. There are many famous dishes, such as fried fish, sand-washed milk fan, Xizhou crisp candy trick, boiled live fish, steamed pork with wicker and so on. Baking tea is one of the customs of Bai people to respect guests. Rich in brown color, Zui Xiang is unique. Bowl plum and sable plum are traditional foods for Bai women.

Yichun:

Green treasure house

Yichun is located in the hinterland of Xiaoxing 'anling in northern Xinjiang. This is a beautiful city with beautiful scenery. It is not only rich in wood, but also a tourist attraction. Yichun, like an emerald embedded in the boundless forest of Xiaoxing 'an Mountains, attracts Chinese and foreign tourists with its unique charm. Taoshan Hunting Ground, covering an area of 62,000 hectares, is the first international wildlife hunting ground in China, mainly including wild boar, roe deer, roe deer, mountain rabbit, sable, hazelnut chicken, pheasant and other rare animals. At the foot of the rolling mountain, under the shadow of Korean pine and birch trees, elegant and simple wooden buildings are more poetic. When you come to Yichun, don't forget to visit the dinosaur museum. It is located on the west side of the central square of the downtown water park, and it is a novel and unique building with modern style. The flat-headed duck-billed dragon, pungent Qingdao dragon, Mamenxi dragon and parrot-billed dragon displayed here let visitors deepen their understanding of the era when dinosaurs lived.

Travel tips

The temperature difference in the forest area is large, so it is best to bring enough clothes, gloves and hats; Insect repellent is necessary. Prepare gloves to avoid being scratched.

tourist track

Geological survey and sightseeing tour: Hongxing Volcano Geopark-Tangwanghe Xing 'an Kistler Scenic Area-Jiayin Dinosaur National Geopark.

Popular Science Tour: Xiaoxing 'anling Dinosaur Museum-Resource Museum-Botanical Garden-Nanshan Forest Park.

Wuhua Mountain Tour: Tieli Riyue Gorge National Forest Park-Langxiang Yutu Xiantan-Langxiang Wansongyan-Dailing Bishui Forest Park.

Tour of Rhododendron in Xing 'an: Hongxing Volcano Geopark-Wuying National Forest Park-Tangwanghe Xing 'an Kistler Scenic Area.

Chengde: a cool place

Unique scenery:

Chengde, adjacent to Beijing and Tianjin, is the hinterland of Yanshan Mountain. The average annual temperature here is 8.9 degrees Celsius, with more cold in summer and less cold in winter.

The northern part of Chengde is the Tushan mountain range in seven old, with vast forests and vast grasslands. Yanshan Mountain is located in the middle of China, which is a hilly area. The south belongs to the Yanshan Mountains.

The continuation of the eastern section, with overlapping peaks and deep canyons. The mountains around the urban area belong to Danxia landform, with strange peaks and rocks, which are naturally changeable.

Chengde has the largest royal garden in the world-the Summer Resort. Waiba Temple, the largest group of royal temples in the world. Splendid temples and temples, which combine the architectural arts of Manchu, Han, Mongolian, Tibetan and Uygur nationalities, are magnificent.

Travel tips

circuit

Puning Temple, Little Potala Palace, Summer Resort, Gateball Mountain and Pule Temple.

sensitive

Buckwheat noodles leak. Buckwheat noodles are traditional crops in Chengde area, especially in Bashang, which are divided into white buckwheat noodles and black buckwheat noodles, each with its own characteristics. Buckwheat noodles with halogen, garlic powder, sesame oil and vinegar are extremely delicious. Gourmets believe that Lamian Noodles in Beijing, buckwheat noodles in Daoxiao Noodles and buckwheat noodles in Chengde are the three wonders of northern pasta, each with its own flavor.

In addition, there are snowballs, bowls, bean jelly, noodles, silver noodles and rose cakes.

Hangzhou: Top Ten Summer Resort

20 13 Hangzhou opens ten summer resorts to the public free of charge:

Wu Shan Amusement Park, No.38 Sipailou 1, with maximum capacity (800 people);

2. Lubaoshan Village, Si Xia Lane, Baoshishan 19, with a maximum passenger capacity of 200 people;

3. Baimamiao Lane Tunnel opposite No.48 Baimamiao Lane has a maximum passenger capacity of 500 people;

4. Xiaoshan 9388 Tunnel on the north side of Shan Tong Tong Cable in Tonghui Middle Road, Xiaoshan District, with a maximum load of 800 people;

5. The forest bar on Beishan Road, with a maximum capacity of 300 people;

Line 6.2-4, with a maximum capacity of 300 passengers;

7. Shuguang Road Tunnel in Xihu District with a maximum load of 200 people;

8. Xishantou Tunnel in Xiaoshan District, maximum load 150 people;

9. Shantoushan Tunnel in Jianggan District, maximum load 150 people;

Hanggang Tunnel in Gongshu District 10, with a maximum passenger capacity of 300 people;

Summer resort 10, with a total area of 5480 square meters. How do the elderly exercise in summer?