Where does moxibustion remove moisture in summer? Is the water produced by moxibustion in summer caused by moisture or sweat?

In the summer, people may engage in health care and other activities, and moxibustion is one of the choices. So in the summer, where does moxibustion remove moisture? Where to go to Zusanli for moxibustion in summer

For summer moxibustion, you can choose the Zusanli acupoint. Zusanli is the acupoint with the most transportation and transformation among the human acupoints, and it is also an acquired foundation for the spleen and stomach. It is also the source of Qi and blood biochemistry, and moxibustion at this point can achieve a good effect of removing dampness.

Zusanli is located 3 inches below the outer knee and about a finger across the outside of the tibia. In summer, moxa sticks can be used for about 10-15 minutes. Jiexi Point

In summer, you can use moxibustion on Jiexi Point. This point is a point on the whole body that removes phlegm and dampness. It has a certain effect on edema in the lower limbs.

This acupoint is located at the concave point of the human body's instep and ankle joints. You can moxibustion this acupoint for about 10-15 minutes in summer.

In summer, the water produced by moxibustion is caused by moisture or sweating.

It may be both.

In summer, the weather is relatively hot, and the body itself is prone to sweating. When sweating, it proves that the body's blood circulation accelerates, blood vessels expand and perspire, which itself has a slight dehumidification effect. .

Coupled with moxibustion, its heat penetrates the skin and the medicinal effect of moxa leaves spreads throughout the meridians, which can make the body's sweating condition more intense.

Therefore, its dehumidification effect will be stronger, so when moxibustion is performed in summer, the water produced may contain moisture and sweat. Which one is better for removing moisture, moxibustion or steaming?

It varies from person to person.

Moxibustion uses the medicinal effect and heat of moxibustion to enter the body through the surface of the skin. It has obvious effects of warming the meridians, dispersing cold, relieving pain, dredging the meridians, and reconciling qi and blood. Moxibustion has a very good effect of removing dampness.

Sweating penetrates into the skin through heat and evaporation. It can also warm the meridians and dispel cold, remove dampness and relieve pain, promote qi and activate blood circulation. It is also a way to remove dampness. .

Both methods have the effect of removing dampness. It is not easy to say which method is better. The details still need to be determined according to each person's dampness and cold condition and degree. How long does moxibustion take to remove moisture

It varies from person to person.

Moxibustion can remove moisture, but how long it takes to achieve the effect of removing moisture varies from person to person. Everyone’s level of moisture is different, and the moxibustion techniques used are also different. The dehumidification effect will also be different, so the time will be different.

Generally speaking, when moxibustion removes moisture, changes can be seen in 1-2 courses. Moxibustion is a chronic health regimen, and the onset of effect may take longer. Moxibustion is performed in the most humid season

The dog days of summer.

If the humidity is heavy, it is best to perform moxibustion in the dog days of summer. From the perspective of traditional Chinese medicine, the dog days are the hottest period of the year, which is also the natural Yang period. The period when Qi is most vigorous.

At this time, the body’s meridians are full of qi and blood, and the acupuncture points are relatively sensitive and unobstructed. Moxibustion at this time can achieve twice the result with half the effort.