What is the reason for more dandruff in winter?

Many people don't have much dandruff in other seasons, but it will suddenly increase in winter. With a slight splash, dandruff falls like snow. Why does dandruff increase in winter? What is the reason for more dandruff in winter?

1. Because winter is too cold, the nutrients on the scalp hibernate, the temperature and humidity decrease in winter, the blood circulation starts to slow down, and the rhythm of metabolism is disrupted, which will affect our defense system and directly lead to the decline of nutrients on our skin and scalp, because there is not enough nutrients, which will stimulate the growth of dandruff.

2. The wrong way to wash your hair will also cause an increase in dandruff. Every winter, we all like to take a bath with hot water, and the frequency of washing our hair in winter is also reduced compared with other seasons. In addition, the use of hot water with higher temperature is prone to dandruff, because the higher the water temperature, the easier it is for our scalp to get oil and promote dandruff.

3. Mental stress can also lead to an increase in dandruff. Mental stress can easily change our internal environment and even lead to disorder, thus affecting our scalp health and producing dandruff. You can do some relaxing exercises, such as yoga.

4. It is easy to produce dandruff if you are in poor health. When the body is uncomfortable, we are also prone to increase dandruff, such as gastrointestinal dysfunction, nutritional imbalance, endocrine imbalance and so on. It often leads to changes in many hormone levels in the body.

Ps: Don't scratch your scalp with your nails when washing your hair, it will hurt your scalp and produce dandruff.