Is it still cold in June and September?

It is very cold in June and September.

It is still cold. Counting to nine won't appear until after 99. Every year, from the number of days from winter to sunrise, the coldest time is "March 9, April 9", and counting to "September 981" means that the spring is deep and the day is warm.

"99" is the product of farming society, with a long history, which has been passed down from mouth to mouth among the people. It is a summary of the experience of ancient people in production and life practice from generation to generation, using some ecological reflections and meteorological signs in nature. It is quite scientific and still plays a guiding role in the arrangement of people's production and life, so it has been popular and widely circulated in people's mouths and reflected in people's behavior.

Eat for nine days

Seasonal vegetables: It should be noted that nine o'clock is the coldest time of the year. Low temperature will accelerate the metabolism of vitamins in the body, and energy should be supplemented in time in the diet. Vitamins can increase the body's cold tolerance and immunity, and the seasonal nutritional value of vegetables is the best all year round. The common seasonal foods in recent days are: white radish, Chinese cabbage, wax gourd, pumpkin, carrot, sweet potato, purple potato, spinach, chrysanthemum and so on.

Seasonal Fruit: It is dry in winter. In addition to drinking more water, fruits can also absorb water from fruits in the season. Besides containing a lot of water, fruit also contains vitamins, minerals, dietary fiber, protein, sugars, acids and other nutrients, which have various nourishing effects on the body after eating. Common seasonal fruits are: sugarcane, water chestnut, orange, orange juice, grapefruit, apple, winter jujube, pear, hawthorn, persimmon, kiwi fruit and so on.