Safety precautions in high temperature weather

Safety precautions in high temperature weather

Safety measures to be paid attention to in hot weather. Hot weather has many influences on our life. In the face of hot weather, we must take preventive measures, especially for people who work outdoors. Attention should be paid to the following safety measures in hot weather.

Safety precautions in hot weather 1 1, reduce the frequency of going out;

2. Outdoor operation is prohibited to reduce indoor operation in high temperature areas. Shorten or adjust working hours when necessary, avoid peak hours such as 9: 00 am-65438+05:00 pm, and strengthen personnel management. It is forbidden for patients over 60 years old with hypertension or heart disease to do outdoor work.

3. Prepare heatstroke prevention and cooling drinks in advance, such as salty soda, mung bean soup, popsicles and other drinks;

4. Prepare heatstroke prevention and cooling drugs in advance, such as wind oil essence, Huoxiang Zhengqi water, Longhu Ren Dan, and cool oil;

5. Strengthen the inspection of storage areas, especially the storage of inflammable and explosive dangerous goods, and pay more attention to fire prevention;

6, fire personnel on duty real-time monitoring of fire facilities, timely alarm confirmation;

7. Check the electricity consumption to prevent fire caused by excessive electricity load;

8. In hot weather, if people around you feel dizzy, tired and dizzy, immediately arrange them to rest in a cool and ventilated place, and provide them with cold water, medicine, wet towels, etc. If the situation is serious, send them to the doctor in time.

9. Don't blow the air conditioner immediately after sweating. Wait a while before turning on the air conditioner, and don't turn the temperature too low. Pay attention to adding water in moderation.

9. Pay attention to the weather changes in real time.

Safety measures for operation in high temperature days

1, reasonably arrange work and rest time, avoid high temperature period, and pay close attention to construction when the weather is cool in the morning and evening.

2, high temperature outdoor work in summer should be in strict accordance with the requirements to wear safety helmet.

3. Employees should learn the knowledge of safe construction in summer and master relevant prevention and protection skills.

4, in the closed (semi-closed) space in the high temperature workplace, to take corresponding measures to do a good job of ventilation and cooling, to avoid heatstroke.

5. In hot weather, pressure vessels should avoid high temperature and sun protection.

Safety precautions that should be paid attention to in high temperature weather 2 Doctors believe that in high temperature environment, people sweat a lot, which is easy to make people lose their appetite and cause digestive tract diseases. Some people get photodermatitis because they are exposed to strong light for too long. Symptoms such as dizziness, irritability and fatigue are common in middle-aged and elderly people. Old people's blood pressure is easy to rise, the heart load will increase, and the incidence of cardiovascular system will increase. Infants and young children are prone to colds. Experts suggest that in high temperature environment, it is best to:

1, drink plenty of water, add salt appropriately, and try to avoid eating less spicy and greasy food. Eat more fresh green foods, such as fruits and vegetables, and it is best to rinse them with tap water before eating.

Don't eat the food taken out of the refrigerator directly, but eat it in a few minutes. Cold and irritating foods and articles should also be used sparingly, especially for children and women in physiological period.

3. Try not to eat baby's food overnight, because dairy products will deteriorate in a short time. Baby's tableware should be washed in Qin Ying to prevent bacteria from breeding.

4. Pay attention to personal hygiene. Wash your hands frequently, it is best to have more ventilation indoors, keep indoor air circulation, and minimize the time in crowded places.

5. Try to avoid or reduce outdoor activities, especially when 10- 16, and don't go out to exercise in the scorching sun.

6. When traveling in hot weather, it is best to carry common drugs such as Huoxiang Zhengqi Water, essential balm, intestinal anti-inflammatory drugs and Baoji Pills with you.

7. Take an appropriate nap for one hour at noon to reduce the work intensity.

8, pay attention to prevent mosquito bites, instrument cuts, boiling water, boiling oil burns, etc.

9. Be careful not to let the air conditioner blow directly on your head. The temperature difference between indoor and outdoor should not be too big.

10, it is advisable to wear sweat-absorbent, loose and breathable clothes, with white and light colors as the best, and Qin Ying should change clothes frequently.

Safety precautions in hot weather 3 Precautions for heatstroke prevention and cooling in hot weather

(1) When going out, take an umbrella, wear light-colored clothes and a wide hat. If possible, it is best to apply sunscreen; Prepare plenty of water and drinks.

(2) Open the window frequently for ventilation, and it is best to close it after opening 1-3 hours. Make more use of natural wind to reduce the indoor temperature, such as sprinkling some water on the ground.

(3) It is not advisable to bathe in cold water immediately when sweating all over; You should dry your sweat first, have a rest, and then take a bath with warm water.

(4) Pay attention to work and rest time to ensure sleep; In summer, the days are long and the nights are short, the temperature is high, the human body has a strong metabolism, consumes a lot, and is prone to fatigue. Adequate sleep can relax the brain and body system, which is not only beneficial to work and study, but also a measure to prevent heatstroke. The best time to sleep is from 22: 00 to 23: 00, and the best time to get up is from 5: 30 to 6: 30.

(5) Eat salty food and drink more cold boiled water, cold salt water, white chrysanthemum water and mung bean soup. Don't drink too many cold drinks or alcoholic drinks. Ideally, drink 1.5 to 2 liters of water every day according to the temperature. When sweating a lot, you can add some salt water appropriately to make up for the salt lost by sweating.

Tips for heatstroke prevention

(1) Eat less and eat more: The more you eat in one meal, the more metabolic calories your body will produce in order to digest these foods. Special attention should be paid to eating less high-protein foods, which will produce more metabolic calories.

(2) Eat spicy food: Doctors believe that although it is unthinkable to eat these things on a hot day, spicy food can stimulate the heat reception in the mouth, improve blood circulation, lead to a lot of sweating, and help lower the body temperature;

(3) Warm water shower: It is best to shower or bathe with warm water slightly below body temperature, especially before going to bed;

(4) Drink more water: Doctors recommend drinking less water and drinking more water, because alcohol may cause water shortage, and mineral water or low-sugar soda is a better choice.

What should I do if I get heatstroke?

People who often suffer from high temperature heatstroke include outdoor workers, summer tourists, the elderly in the family, bedridden people for a long time, pregnant women and babies. In case of heatstroke, the rescue measures are as follows:

(1) Immediately move the patient to a ventilated, cool and dry place, such as a corridor or under a tree.

(2) Let the patient lie on his back, unbutton clothes and take off or loosen clothes. If clothes are soaked by sweat, change dry clothes, and turn on the electric fan or air conditioner to dissipate heat as soon as possible.

(3) Reduce the body temperature below 38 degrees as soon as possible. The specific method is to cold compress the head, armpit and groin with a cold wet towel; Wipe the whole body with warm water or alcohol; Soak in cold water 15 to 30 minutes.

(4) Patients who are conscious or have cooled down can drink mung bean soup and light salt water to relieve summer heat.

(5) You can also take Ren Dan and Huoxiang Zhengqi Water. In addition, for patients with severe heatstroke, they should call 120 immediately, and the medical staff will give first aid.