What are the common symptoms of people with spleen deficiency in life?

Heat in the stool, physical fatigue, pale skin, lack of oxygen during exercise, etc., increased leucorrhea in women, heavy menstrual flow, etc. Low immunity, weight loss, malnutrition, etc. Loose stools, loss of appetite, edema of lower limbs, laziness, eczema, etc. Cold hands and feet are a common symptom among women. Many women will experience this situation in winter, especially when sleeping at night. Their feet may be in a cold state. This is one of the common manifestations of spleen deficiency, which is very important for women. It has a certain impact on your physical health.

If the spleen and stomach function is normal, the face will appear rosy and energetic. Once the spleen is deficient, the face will look sallow, listless, weak, and often tired. "The spleen governs the muscles." If the spleen is sufficient, our muscles will be plump and strong. If the spleen is deficient, the body will be soft, weak, and inelastic. Friends with spleen deficiency syndrome usually have dull facial muscles, sore and weak muscles all over the body, and heavy limbs making them sleepy all day long.

Symptoms of spleen deficiency and poor luck, as well as cold pain in the abdomen, relief when warmed, watery mouth, fear of cold, cold limbs, loose stools and diarrhea, or persistent diarrhea; women see clear leucorrhea Thin, soreness in the waist and abdomen, pale tongue with white coating, and slow and slow pulse. People with healthy spleens will emit soft but well-formed feces and will not stick to the toilet bowl easily. For people with spleen deficiency, it is generally difficult for their stools to form, and it is always difficult to flush them out. Therefore, if you find that you have this phenomenon, you should pay attention to taking care of your spleen.

Spleen yang deficiency means that the spleen yang is weak and loses warmth. They are all caused by the further development of spleen deficiency, or by overeating raw and cold foods, overusing bitter and cold medicines or foods, which damage the spleen yang over time, or by insufficient kidney yang, the fire of the Mingmen is weak, and the fire does not generate earth. Deficiency of the spleen and loss of qi and blood can cause excessive menstruation and even metrorrhagia in women. Malabsorption of nutrients caused by spleen deficiency may cause light menstrual flow, early or late menstruation, etc. "The spleen transports water and dampness and distributes water in the body." If the spleen fails to do its job, it will lead to loose stools, edema, and sticky and shapeless stools.