Traditional Culture Encyclopedia - Weather inquiry - Summer skin care tips!
Summer skin care tips!
The nasty summer is coming again, and it is also the outbreak period of skin problems, which are most prone to skin problems, so sisters browse carefully.
1, both internal and external, pay attention to diet.
Drink plenty of boiled water and get enough sleep. Strengthen the supplement of nutrients and enhance skin metabolism. Massage facial skin frequently to promote blood circulation and increase skin elasticity.
2. Prevent skin allergies
In summer, the temperature is high, the climate is dry and the skin is dry and itchy. Plus the stimulation of dust, pollen, etc. It is prone to allergic reactions.
3, accelerate skin metabolism
You can go out to bask in the sun, or have a facial steam bath and facial mask massage to increase skin elasticity and reduce wrinkles.
Step 4 pay attention to skin care
wash your face with warm water. Too high or too low water temperature will stimulate the expansion of skin pores and blood vessels, aggravating redness and swelling. Use a moisturizing emulsion with simple ingredients to make basic hydration and moisturizing.
Step 5 pay attention to cleaning
In summer, facial skin oil secretion is strong, and daily cleaning must be in place. You can properly clean the mask 1-2 times a week to prevent pore blockage. Remember, don't over-clean the facial skin.
6. 100% should be protected from the sun.
Physical sun protection and chemical sun protection are arranged. When applying sunscreen, you must do a good job of sunscreen when you go out. Be sure to remove makeup when applying sunscreen, and do skin management and stability repair at night.
7, timely replacement of skin care products
Summer is different from winter, so try to use refreshing skin care products that replenish water. The mask assists in hydrating and moisturizing. (in summer, I rely on mask freezing and cream.
Step 8 exfoliate regularly
The daily metabolism of the skin and the accumulation of dust and garbage on the face will slowly clog the pores, so it is necessary to do deep cleaning and exfoliation regularly. But pay attention to the frequency. Everything too much will hurt the skin.
9. Pay attention to skin care methods
Different skin types have different skin care priorities. Dry skin should pay special attention to hydrating and moisturizing, gently cleansing and cleaning the skin. For oily skin, skin cleaning and nursing should be strengthened in summer, and makeup removal and deep cleaning should be carried out in time.
Effective skin care
1, sensitive skin in summer
In early summer, the weather begins to get warmer, bacteria multiply faster, the temperature difference between day and night is large, the external environment changes and stimulates, and the skin is prone to dryness, itching, redness and swelling. Many people are allergic to pollen and cotton wool.
2, the oil secretion is strong.
In summer, the metabolism of the human body is accelerated, the sebaceous glands of the skin are exuberant, the skin loves oil, and it is easy to cause keratin accumulation and pore blockage, and it is easy to shut up, grow acne and acne.
3. Ultraviolet irradiation
In summer, the temperature begins to rise, and the ultraviolet radiation of the sun begins to become stronger. Skin is prone to sunburn and photoaging.
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