Traditional Culture Encyclopedia - Weather inquiry - Will the heart rate increase in winter?
Will the heart rate increase in winter?
Hot and cold weather has little effect on heart rate. But if the weather is very hot (above 30 degrees), the metabolism of various organs of the body will accelerate and the heart rate will accelerate a little; When the weather is very cold (below 0 degrees), the metabolism is slow, but in order to maintain the normal temperature of the body and resist the cold, the blood flow will be accelerated and the heart rate will be slightly faster than normal. Generally speaking, it is normal that the heart rate difference is less than 10 times per minute due to the influence of cold and heat. In addition, it is most obviously affected by the amount of exercise. The greater the amount of exercise, the faster and smaller the heart rate, and the closer it is to the normal value. After sleeping at night, the heart rate is slightly slower than during the day.
If your heart rate reaches more than 100 times per minute when you are calm, it belongs to mild palpitation. Long-term adherence to a good mood, physical exercise, and no medicine will gradually return to normal.
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