What is the most suitable temperature for bathing in winter?

Bathing with 50-degree water in winter is not cold, but it is a little hot.

A 50-degree bath is a bit too hot to digest. Even if it is below 50 degrees, too high water temperature will destroy the sebum membrane, which is a barrier to protect the skin. Generally speaking, the bath temperature is between 38 and 40 degrees, but this is just a statement. I don't think many people will use a thermometer to measure. This is based on their physical feelings. This is not absolute. For example, the water temperature in winter can be higher than that in summer, as long as it is not too hot.

Matters needing attention

Take a bath in winter and pay attention to some problems. You can't take a bath from the beginning as soon as you turn on the tap in summer, but you should start from your feet, because the skin temperature in winter is lower than the bath water, and the bath water used in winter is often higher than that in summer. Sudden hot water will make your heart unable to load.

In addition, many people often raise the water temperature because they are afraid of cold, but too hot water will make the skin lose moisture, make the skin dry, and even lead to microvascular rupture. Tip: It's best to get your feet wet in winter, let them adapt to the water temperature first, then slowly pour water on your body and start taking a bath. The suitable water temperature for bathing in winter is 37℃ to 42℃. Therefore, the temperature of bath water in winter is slightly higher than human body temperature. Besides,