The pictures of the twenty-four solar terms Grain Rain are exquisite and beautiful

The Grain Rain season is here. In this beautiful season, the wild mountains are covered with verdant green. From a distance, the dark green wheat seedlings and the tender green grasses seem to pierce the originally bare yellow soil. Wearing a green coat, below I have compiled exquisite and beautiful pictures of the twenty-four solar terms Grain Rain_The pictures of the Grain Rain season are beautiful, welcome to collect them! Pictures of the twenty-four solar terms Grain Rain? A complete collection of pictures of the Grain Rain solar term

The Twenty-Four Solar Terms Grain Rain Picture 1

The Twenty-Four Solar Terms Grain Rain Picture 2

The Twenty-Four Solar Terms Grain Rain Picture 3

Grain Rain Picture 4 of the Twenty-Four Solar Terms

Grain Rain Picture of the Twenty-Four Solar Terms 5

Pictures of Grain Rain in the Twenty-Four Solar Terms 6

Grain Rain in the Twenty-Four Solar Terms Pictures 7

Grain Rain pictures of the twenty-four solar terms 8

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Grain rain pictures of the twenty-four solar terms 10 Precautions for Grain Rain

1. How to get rid of liver fire with Grain Rain regimen

Grain Rain has passed, which means that spring is coming to an end. According to the traditional Chinese medicine view of "nourishing the liver in spring", Director Jia suggested that we should seize the opportunity to regulate liver blood. Traditional Chinese medicine believes that spinach is sweet and cool in nature, enters the intestines and stomach meridian, and has the effects of nourishing blood and stopping bleeding, benefiting the five internal organs, unblocking blood vessels, quenching thirst and moisturizing the intestines, nourishing yin and calming the liver, aiding digestion, and clearing gastrointestinal heat toxins. It has a good therapeutic effect on high blood pressure, headache, dizziness and anemia caused by insufficient liver yin in spring. At the same time, it is necessary to reduce the consumption of acidic and spicy foods, as well as hot and spicy foods such as chili, pepper, and pepper.

The Grain Rain period means that spring is almost over. According to the traditional Chinese medicine view of "nourishing the liver in spring", we must seize the opportunity to regulate liver blood. The main points of dietary therapy at this time are to nourish the liver, clear it, nourish and improve eyesight. Among the many vegetables, spinach is the most suitable for nourishing the liver.

According to traditional Chinese medicine, spinach is sweet and cool in nature and enters the intestines and stomach meridians. It has the effects of nourishing blood and stopping bleeding, benefiting the five internal organs, unblocking blood vessels, quenching thirst and moisturizing the intestines, nourishing yin and calming the liver, aiding digestion, and clearing gastrointestinal heat and toxins. It is often effective in the auxiliary treatment of liver-qi disorders complicated by gastric diseases. It has a good therapeutic effect on high blood pressure, headache, dizziness and anemia caused by insufficient liver yin in spring.

2. Be careful to prevent colds during the Grain Rain season

Add a piece of clothing in the morning and evening to "spring cover" and don't cover yourself too much. As the saying goes, "The cold in Grain Rain kills mice." It means that when Grain Rain comes, the weather will be hot and cold, making it easy to catch a cold, so please keep warm. After the Grain Rain solar term, the temperature will gradually rise and the rainfall will begin to increase, but you must also pay attention to keeping warm. Many people dress like they are in summer, but in fact the season has not yet arrived, and moisture can easily enter the body from exposed parts.

Traditional Chinese medicine calls colds "colds". The causative viruses of colds are different in different seasons. To prevent colds, residents should first learn to "appropriate spring covering". The climate in spring is changeable and the temperature difference is large. Many people dress like summer. In fact, the season has not yet arrived, and moisture can easily enter the body from the exposed body surface. Therefore, you should not add or remove clothes too quickly to keep your body at a constant temperature. Pay special attention to keeping your lower body warm. Some girls put on thin skirts and sandals too early. This habit is not suitable for fighting against colds.

For the unpredictable weather, many parents would rather put on more clothes for their children. When it's frozen, it's called "spring cover". In fact, this approach is wrong. Spring masking should also be done at a certain temperature. 15 degrees Celsius is the critical point of spring masking. If it exceeds 15 degrees Celsius, you should reduce your clothes and stop covering yourself. If you continue to cover up, it will easily induce "spring fire". The heat generated in the child's body will meet the moisture. And easy to get sick. Especially the temperature difference between morning and evening and noon is quite large, so you should pay attention to keep warm in the morning and evening. The elderly and children should especially pay attention to this. You can adjust the layers of clothing appropriately. Just wear one more piece of clothing in the morning and evening.

During the Grain Rain season, Yang Qi gradually grows and Yin Qi gradually disappears. Go to bed early and get up early, and avoid excessive sweating to recuperate the internal organs. In addition, since there is a lot of rain during the Grain Rain season, it is necessary to prevent dampness from invading the human body and causing symptoms such as shoulder and neck pain, joint pain, abdominal distension, and lack of desire to eat.

3. Grain Rain diet therapy to remove moisture

After Grain Rain, the humidity in the air gradually increases, which will cause discomfort in the human body from the inside out. From the perspective of traditional Chinese medicine health care, in such a humid environment, dampness can easily invade the human body and cause problems such as poor appetite, heavy body, heavy head, sore joints and muscles, etc. If you already suffer from various joint diseases , such as rheumatoid arthritis, are also easily induced during this solar term.

Therefore, during Guyu health preservation, we should pay attention to removing dampness and coordinate it with our diet. Foods with good dehumidification effects include: white lentils, red beans, coix, yam, lotus leaves, gorgon fruit, winter melon, tangerine peel, white radish, lotus root, kelp, bamboo shoots, crucian carp, bean sprouts, etc.

Eat more cold and cool foods before and after Guyu: Eat more cold and cool foods that nourish yin before and after Guyu, such as watermelon, melon, banana, sugar cane, mango, loquat, apple, pear, persimmon, water chestnut, Water chestnuts, mulberries, tomatoes, cucumbers, bitter melon, winter melon, white radish, luffa, lotus root, wild rice, bamboo shoots, arrowroot, cabbage, purslane, celery, light tempeh, seaweed, kelp, crab, etc.

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