Caught a cold and coughed, what should I do? It's a little cold.

If the throat is uncomfortable, it is easy to cough. Four situations that a small voice fears most: 1. Cold, 2. Fuck, three. Foul air, 4. As long as you don't embarrass your throat and avoid the above four items, you generally won't cough.

Let's start with the first one. The stimulation of cold air makes my throat cough easily. Especially when the seasons alternate, it is recommended to keep warm, protect your voice when you go out, and wear a scarf in winter, which are all good choices.

The second situation is drying. Especially recently, the weather is cold, there is no rain or snowfall, the weather is extremely dry, and my throat is very uncomfortable. Pay attention to drink plenty of water. By drinking plenty of water, I mean that the distance between cups is not far. As long as you feel dry, take a sip. Never let your throat dry. Keep things quiet.

The third situation is dirty air. There is no way. We can't get rid of the smog in winter. Still have to protect yourself, buy an air purifier at home and wear a mask when going out to minimize contact with dirty air.

Finally, talk about irritation, which mainly refers to the irritation of oil smoke, drinking, spicy food, salty and greasy food to the throat, and we should also pay attention to avoiding these situations during illness.

Pay attention to the above points, and you can avoid coughing to a great extent. I hope my answer is useful to you, and pay attention to more exercise at the same time. A strong body is unlikely to catch a cold.