Can people with qi deficiency eat walnuts every day?

Walnut kernel can strengthen the body and provide nutrition. People with qi deficiency can eat walnuts every day. The nutritional functions of walnut kernel mainly include:

Supplementing deficiency and strengthening body, providing nutrition: Animal experiments have proved that the mixed fat diet containing walnut oil can increase body weight and serum albumin, but the blood cholesterol level rises slowly, so walnut is a rare tonic of high-fat substances.

Anti-inflammatory, sterilization and skin care: Peach kernel has direct antibacterial and anti-inflammatory effects. According to clinical reports, the walnut tar zinc oxide paste made by mashing walnut kernel can treat dermatitis and eczema, and the effective rate can reach 100%. Walnut kernel is rich in oil, which is beneficial to moisturize skin and maintain human vitality.

Anti-cancer: Experiments show that the effective components of walnut have inhibitory effect on S37 tumor in mice. Walnut technology has a certain inhibitory effect on many tumors, such as esophageal cancer, gastric cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma and so on. In addition, walnuts also have analgesic, leukocytosis and liver protection effects on cancer patients.

Nutritive brain and anti-aging: Walnut kernel contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in brain tissue cell metabolism, which can nourish brain cells and enhance brain function.

Purify blood and lower cholesterol: Walnut kernel can reduce the absorption of cholesterol in intestine. It can also dissolve cholesterol, remove "dirt and impurities" in the blood vessel wall and purify blood, thus providing better fresh blood for the human body. Therefore, walnut kernel can prevent arteriosclerosis and lower cholesterol. In addition, walnuts can also be used to treat non-insulin-dependent diabetes.

Walnut kernel contains more protein and unsaturated fatty acids necessary for human body. These ingredients have a very good brain tonic effect, which can nourish brain cells and enhance brain function.

Walnut kernel can effectively prevent arteriosclerosis and lower cholesterol; In addition, walnuts can also be used to treat non-insulin-dependent diabetes; At the same time, it can increase white blood cells and protect the liver.