When will the high temperature end?

The high temperature is expected to end around mid-August.

According to past data, the high temperature in summer will last for at least 40 days, which is what we often call dog days. In dog days, the average temperature is above 35℃. If you don't stay in an air-conditioned room, you will feel that the whole person has melted. Generally speaking, summer is the hottest time, and people will feel much more comfortable afterwards. The hot weather begins in mid-July and ends in mid-August. The time is about one month, but the specific number of days may vary from year to year according to weather phenomena.

Because the hot weather in each area is different. Like the beginning of June this year, it was hot in the north and rainy in the south. After entering July, it is the other way around. It is rainy in the north and hot in the south.

Instructions for dealing with hot weather

1. Pay attention to indoor ventilation. Only when the air is ventilated can you breathe fresh oxygen, and your spirit will be good. Because when blowing air conditioning at home, in order to ensure better results, doors and windows will be closed tightly. If there is no ventilation system, the whole person will be sleepy and it will be bad for the health for a long time.

2. After strenuous outdoor exercise, don't blow directly into the air conditioner, because the expanded pores will close quickly after encountering cold air, and the sweat in the body can't be discharged. Staying in the body will have many potential dangers to the body.

3, be sure to ensure adequate sleep, the weather is hot, emotional, if you don't get enough sleep, your body will be unable to eat. And remember to drink more water.