Does the weather and temperature affect the exercise effect?

1, summer exercise is easy to sweat because the outside temperature is high and the heat is not easy to dissipate, so it is necessary to sweat to lower the body temperature.

2. On the contrary, winter sports are not easy to sweat, because the outside temperature is low, heat is easy to dissipate, and the amount of perspiration is relatively small.

3. There is no direct relationship between energy consumption and perspiration.