Why can cloudy days make people feel depressed? How can I get better?

Everyone's situation is different, providing three explanations.

1

We have two ways to communicate with the world. One is to get information, exchange feelings, acquire knowledge, and have a fun. Such people are generally extroverted and sociable. Another kind of people prefer to meditate, find answers by themselves, be good at introspection and attach importance to inner peace. Such people may look extroverted or introverted. The key is that they attach great importance to their inner feelings. Generally speaking, there are more opportunities to be alone in rainy and snowy days, so for the second kind of people mentioned above, it is time to relax and comfort themselves.

2

Cloudy, rainy and snowy days are not good weather, but if you can have a warm room and a comfortable life in bad weather, people will feel happier than sunny days. I have a friend. The more thunder and rain, the more comfortable and safe he feels to sleep.

three

Maybe such a day means something to you. Maybe in your life, something happened in this weather that made you feel very happy. Maybe you have forgotten about it, but the environment at that time unconsciously entered your mind and formed a kind of

Weather-Events-Feeling Good

Similar weather will produce similar feelings in the future.

Your question is very interesting. The above is for reference only, hehe.