What if the weather is stuffy and hot?

From the description, what should I do if the weather is stuffy and hot? The suggestions are as follows:

Methods/steps

It is better to blow a fan than to eat watermelon in summer.

If you can, you must stay in the air-conditioned room during the high temperature at noon. Don't go anywhere, be careful of heatstroke. Eating watermelon with a spoon makes me feel much better.

Drink juice

You need to supplement VC in summer. We can squeeze our favorite fruit into juice at home and put it in the refrigerator, which is very refreshing.

Drink mung bean porridge to relieve summer heat

At night, rice can be replaced with mung bean porridge, which is nutritious and can cope with hot summer.

Cold beer or cold coke.

Putting coke in beer and drinking it with frozen fruit in the refrigerator is more impactful. The tip of the tongue evokes an unforgettable coolness, and then it is swallowed in one breath, just wanting another bite.

Take a bath or wash your face often.

Take a cold bath at home at noon and wash your face with cold water at work.

Enjoy air conditioning

Some people say that air conditioning is the greatest invention in 2 1 century, and it is really great. You can have a comfortable sleep in the air-conditioned room. But the air conditioner can't be turned on for a long time. Remember to open the window for air!

Listen to a cold joke

Summer is a good time to listen to cold jokes. You are open-minded and laughing. Are you in a good mood after internal and external adjustment?