What about the heat in the room?

What if the house is hot and dry? Everyone has encountered a sultry situation in the house in life. In fact, indoor sultry is also a common phenomenon. In the face of such a situation, we also have ways to deal with it. If the house is hot and dry, here is what to do.

What if the house is hot and dry? 1 Hang wet curtains.

When the outdoor air is dry, you can soak the curtains at home or hang wet bath towels at the window. When the water evaporates, the wind blowing into the room will be cooler, and the curtains should be light and reflective, so that nearly half of the heat can be blocked out of the window.

Plant some green plants in moderation.

A variety of green plants can reduce the heat absorbed by the roof, thus effectively reducing the indoor temperature. Under the scorching sun, the temperature difference between the roof surface planted with plants and the roof without plants can even reach 20 degrees, which plays a role in cooling down.

Put a plate of water indoors.

Putting a basin of clean water at home is conducive to adjusting the indoor temperature, increasing the humidity in the air and reducing the phenomenon of dryness and heat. You can also put a big bowl of ice in front of the electric fan. As the ice melts and evaporates, the blowing wind will be much cooler.

Keep ventilation

The air in the room is not circulating. In hot summer, the indoor temperature will soon catch up with the outdoor temperature, so that natural wind can flow indoors and keep indoor ventilation. You can mop the floor after ventilation, which is beneficial to take away the heat on the ground and make the room cooler.

What if the room is hot and dry? 1. What if the room is dry in summer?

1, use a humidifier. If you want to increase the humidity in a local area, the easiest way is to use a humidifier. The low-power humidifier humidifies 3-5 square meters near your desk, and the effect is good. Of course, in addition to the large office environment, people will not walk back and forth too much steam. Of course, when choosing a humidifier, you must choose one with good atomization effect. If the atomization effect is not good, water droplets will form quickly and there will be heavy water vapor.

2. Keep green plants in the house. Planting green plants not only looks good, but also increases the oxygen content in the air. Raising some green radish and bamboo at home not only has a high survival rate but also has a good effect. Another way is to raise some flowers at the right time. For example, raising jasmine flowers in summer. Raise hyacinthus orientalis or daffodils in winter. Daffodils have high requirements on temperature. The office temperature is too high. Is it too hot? Narcissus will only grow wildly if it doesn't bloom. )

If possible, try to open the window to get some air. Try to form a convection state in which doors and windows are opened at the same time, and the ventilation effect is not very good only by opening windows.

Second, how to deal with the heat in the room?

1, indoor air circulation

It is necessary to clean the whole room, make the layout in the room as clean and bright as possible, and reduce the accumulation of chores, which is conducive to the circulation of indoor space. In addition, indoor and outdoor ventilation should also pay attention to the time period.

Due to the high outdoor temperature in summer, if the indoor doors and windows are wide open, the outdoor sunlight and heat will directly "attack" the room, resulting in a rapid increase in indoor temperature. Therefore, try to open the doors and windows for ventilation when it is cool in the morning and evening.

2. Put on furniture with simple shape and cold color.

Furniture decoration is also a factor affecting room temperature. Furniture such as cloth and leather can make people feel stuffy in summer. If you want to make your home cooler, you might as well replace it with wrought iron, rattan and glass furniture with simple shape and cool color. It not only makes people feel cool visually and tactilely, but also absorbs some indoor heat to help cool down.

3, the choice of mat

It is a traditional way to cool down by laying a mat on the bed. The optional materials for the mat and pillow are grass, flax, bamboo fiber and so on.

It is easy to sweat in summer. Try to choose natural, breathable and environmentally friendly textiles for bedroom bedding, such as cotton, hemp, bamboo fiber, modal and other materials, which have strong hygroscopicity, comfortable and soft feel and can keep refreshing after long-term use.

Thus, in summer, indoor drying can be treated by using humidifiers, planting green plants, and opening windows for ventilation as much as possible. If it is hot and dry, you can use furniture and summer sleeping mats with simple shapes and cold colors to cool it down.

What if it's hot at home? What if it is too hot in summer?

1. When it is too hot indoors in summer, indoor air circulation should be maintained.

In summer, try to make the room bright and tidy, reduce the accumulation of chores, and also help the indoor air circulation. But it is worth noting that indoor and outdoor ventilation should also pay attention to the time period. It is generally recommended to open the doors and windows for ventilation when it is cold in the morning and evening.

In summer, if the house is too hot, you can stick insulating paper on the west window to cool down.

In summer, the room temperature in the sun will be very high in the afternoon. In order to save electricity, we might as well buy a kind of heat insulation paper on the market and stick it on the window surface exposed to the sun, which can not only block ultraviolet rays and heat radiation, but also reduce the indoor temperature by 2 to 3 degrees. Is it cost-effective?

If the house is too hot in summer, you should use fans and water to evaporate and cool down indoors.

For example, after wiping the floor indoors with a wet mop, turn on the ceiling fan to evaporate and absorb the ground heat; Put a basin of water in the corner; You can also put a basin of cold water in front of the fan and turn on the fan to evaporate the water into cool air, which can all play a role in lowering the room temperature.

When the house is too hot in summer, use a humidifier to cool down.

If it is very hot indoors in summer, you can use a humidifier to cool down. Using a humidifier can increase the water content in the air and effectively help absorb heat and cool down. If there is no humidifier, you can also blow a basin of cold water on the fan or mop the floor with cold water to help cool down.

If the house is too hot in summer, you should use cool products to cool down.

If the room is very hot in summer, you can change the room supplies into cool colors to help cool down. Cool colors are easy to calm people down, and refreshing colors also help to cool down.

6. When the house is too hot in summer, use green plants to cool down.

If it is hot indoors in summer, you can put some green plants indoors to cool down. Green plants can absorb carbon dioxide in the air and effectively cool down. However, it should be noted that it is best to raise plants on the balcony. Some plants placed directly indoors may provoke mosquitoes.

7. If the house is too hot in summer, open and close the door repeatedly to cool down.

If it is too hot indoors in summer, you can open the doors and windows indoors when you go out and come back, and then quickly open and close the doors several times, which can help clear the stuffy air indoors and help cool down indoors.

8. The house is too hot in summer, so it is necessary to install sunscreen curtains to cool down.

When the weather is hot in summer, you can consider getting a sunscreen curtain to isolate strong ultraviolet radiation and prevent the room from getting hot. Then open the doors and windows to ventilate when you come back from the door.

What food do you eat to cool down when summer is too hot?

Eat more cool vegetables, and the most important factor affecting the human body in summer is the poison of summer heat and dampness. When summer-heat and dampness invade the human body, it will lead to pore opening, hyperhidrosis, qi deficiency, spleen-stomach dysfunction and food indigestion. In addition, in recent years, the consumption of animal foods such as meat has increased, and the body is acidic and gets angry more. Eating some cool vegetables is conducive to promoting fluid production and quenching thirst, relieving summer heat, clearing away heat and purging fire, expelling toxin and relaxing bowels.

Which vegetables are cool in summer? Cucumber vegetables, except pumpkin and cucumber, are warm, and others, such as bitter gourd, loofah, cucumber, vegetable melon, watermelon and melon, are cool vegetables. Tomato, eggplant, celery, chrysanthemum brain, sunflower (purple leaf), lettuce, asparagus, watercress, cold potato, etc. It is also a cold vegetable. These vegetables are in full bloom, so you might as well eat them often.

In summer, many people like to eat cucumbers, which are crisp and refreshing, appetizing, and have the functions of clearing away heat and toxic materials, diuresis and detumescence. Cucumber is rich in nutrition, containing vitamin C, carotene, potassium, etc., and also contains ingredients that can inhibit the proliferation of cancer cells. Therefore, from the point of view of nutrition, it is one of the vegetables that are very suitable for everyone to eat for a long time.

How to prevent heatstroke when summer is too hot?

Remember to prepare sunscreen equipment when you go out in summer. 10- 16 It is best not to walk in the scorching sun, because the sun is strongest at this time, and the possibility of heatstroke is 10 times as usual. If you must go out at this time, you must take good protection, such as wearing a sunshade, a sun hat and sunglasses. If possible, you'd better apply sunscreen.

Don't wait for thirst to drink water, because thirst already shows that your body is short of water. Ideally, drink 1.5 to 2 liters of water every day according to the temperature. When sweating a lot, you can add some salt water appropriately to make up for the salt lost by sweating.

In summer, the days are long and the nights are short, the temperature is high, the human body has a strong metabolism, consumes a lot, and is prone to fatigue. Adequate sleep can relax the brain and body system, which is not only beneficial to work and study, but also a measure to prevent heatstroke. Be careful not to lie under the air conditioning outlet and electric fan when sleeping, so as not to get air conditioning disease and catch a cold.