Traditional Culture Encyclopedia - Weather inquiry - The weather is hot, can I eat ice cream during lactation?

The weather is hot, can I eat ice cream during lactation?

Yes, but don't eat too much.

Excessive drinking of such cold drinks may damage the gastric mucosa, and frequent cold stimulation may lead to vasoconstriction, decreased gastric juice secretion, loss of appetite and indigestion.

In order to ensure lactation, you need to eat more protein and fat. Therefore, if you eat too much ice cream, your appetite may decrease, which may affect milk secretion.

Excessive drinking of cold drinks can easily lead to indigestion and aggravate gastrointestinal symptoms such as abdominal pain and diarrhea.