It's too easy to catch a cold in winter nap in kindergarten.

Children are prone to catch cold in winter, especially those with weak immunity. Many parents report that children are prone to catch a cold when they take a nap in kindergarten in winter, so why are children prone to catch a cold when they take a nap in kindergarten in winter? Let's take a look together.

First of all, there are many factors that cause children to catch a cold during a winter nap in kindergarten. The main factor is the cold weather in winter, and they are prone to catch cold if they don't keep warm and cold. In addition, winter is the frequent season of influenza, which increases the chances of children with low immunity catching a cold. In addition, some children are active in sleep, and may have the habit of kicking the quilt during their nap in kindergarten. If the teacher doesn't find out in time and cover the quilt again, the child may catch a cold because of a cold.

So how can parents and teachers prevent their children from catching a cold during a nap in kindergarten in winter? Below I share some ways to prevent children from catching a cold in winter for your reference.

1, many children kick the quilt when they sleep. Parents and teachers are advised to pay more attention to observation when their children are sleeping, and cover the children who kick the quilt in time to avoid catching a cold.

2. In order to enhance children's resistance and immunity, parents and teachers can let their children do proper exercise, but it should be noted that children should not wear too thick clothes when exercising, so as not to increase their physical burden, hinder physical exercise and lead to excessive sweating. Blowing cold air will catch a cold.

Influenza is one of the common diseases in winter. Parents are advised to pay attention to their children's usual protection, let them develop the good habit of washing their hands frequently and wearing masks when going out, and take their children to crowded public places less.

On the premise of sunny weather in winter, whether at home or in the school classroom, you can try to open the window twice every morning and evening for about 30 minutes each time. This can make the indoor air circulate and reduce the reproduction of bacteria in the air to some extent.

The above is my introduction to the reasons why children are prone to catch a cold during a nap in kindergarten in winter and the ways to prevent colds. I hope it will help everyone. Finally, it should be reminded that in order to ensure children's health and effectively control the spread of cold diseases, parents should take their children to see a doctor in time and communicate with the class teacher when they are sick.