Dizziness, nausea and vomiting. It's very cold. What should be taboo for stomachache?

Basically, doctors advise not to eat too much spicy, spicy, hard, raw, cold and indigestible food, as well as other people's advice not to eat (be careful not to eat too much). Because quite a few people have stomachache, it is really difficult to "quit eating" or something, which will cause great psychological burden to themselves in the long run. There are also some things that are not taboo foods, such as water. Although it will not cause stomach pain in theory, drinking water within half an hour before and after meals will increase the burden on the stomach and increase the chance of stomach pain. Don't overeat, drink less, eat three meals regularly, don't eat too much breakfast, don't lie down when you are full at night, and reduce unnecessary entertainment. You don't have to deliberately eat nothing, just remember that your stomach is your own. I wish you a speedy recovery. Stomach pain is a nonspecific symptom, which often appears in gastritis, gastric ulcer, duodenal ulcer and epigastric pain, not necessarily the stomach, but also the liver and diaphragm. To make a diagnosis, other conditions are needed. Pain nature, pain location, pain inducement, other symptoms, nausea, vomiting, belching, hematemesis, hematochezia, etc. You'd better take diet pills. Medicine is only an aid, and it can't be cured. It can only be an emergency. Usually eat less spicy food, wear more warm clothes, and don't catch a cold. Any disease mainly caused by frequent pain in the upper abdomen is called stomachache. Acute and chronic gastritis, gastric and duodenal ulcers and gastric neurosis are mainly manifested as epigastric pain. The common remedies for stomachache are: 250g old ginger and 250g brown sugar. Pour ginger juice to remove residue, steam the soup with 10, dissolve brown sugar into paste, and take it four days later, morning and evening 1 time. Efficacy: warming the middle and dispelling cold. 5 grams of honey, brown sugar and safflower. Put the safflower in a thermos cup, brew it with boiling water, cover it, soak it for 10 minute, then add honey and brown sugar, and drink it while it is hot. Efficacy: regulating the stomach, relieving pain and removing ulcers. 60 grams of dried ginger and 40 grams of baked aconite. Mash dried ginger and baked aconite root, put them in a cleaner, add 500 ml of yellow wine, seal them, take them out after 7 days, and remove the residue for later use. Take 1~2 cups three times a day before meals. Efficacy: warming the middle and dispelling cold. 5 grams of dried ginger, 4 grams of galangal, 3 grams of pepper, 0/00g of japonica rice/kloc-and 0/5g of brown sugar/kloc-. Slice the dried ginger, wash it with Alpinia officinarum and Zanthoxylum bungeanum, and tie it tightly in gauze. Boil the washed japonica rice and cloth bag with water, take out the ginger bag after 30 minutes and cook it into porridge. Take/kloc-0 every morning and evening. Efficacy: Warming the middle warmer and relieving pain. Bergamot 15g, japonica rice 100g, a little rock sugar. Wash fingered citron, cook it, remove residue and leave juice, then cook it with washed japonica rice and crystal sugar to make porridge. Warm clothes every morning and evening. Efficacy: regulating qi and relieving pain. 1 crucian carp (about 250g), remove scales, gills and viscera, wash, wash 30g of ginger, slice, 10g of dried tangerine peel and 3g of pepper, put them in the belly of crucian carp, add appropriate amount of water, simmer slowly, add a little salt, and marinate for several times. Efficacy: Treating stomach cold pain 1. Diet treatment of chronic gastritis 1) Pay attention to eating nutritious food. Eat more high-protein foods and high-vitamin foods to ensure adequate nutrients in the body and prevent anemia and malnutrition. For anemia and malnutrition, foods rich in protein and heme iron should be added to the diet, such as lean meat, chicken, fish, liver, waist and other viscera. High-vitamin foods include dark fresh vegetables and fruits, such as green leafy vegetables, tomatoes, eggplant and red dates. It is best to eat 2-3 fresh hawthorn for each meal to stimulate the secretion of gastric juice. 2) Pay attention to the acid-base balance. When gastric acid secretion is excessive, you can drink milk, soybean milk, steamed bread or bread to neutralize gastric acid. When gastric acid secretion decreases, concentrated broth, chicken soup, sour fruit or juice can be used to stimulate gastric juice secretion and help digestion. Avoid causing flatulence in the abdomen and foods containing more fiber, such as beans, bean products, sucrose, celery and leeks. When you suffer from atrophic gastritis, you should drink yogurt, because the phospholipids in yogurt will be tightly adsorbed on the stomach wall, thus protecting the gastric mucosa and repairing the damaged gastric mucosa. Lactic acid and glucuronic acid produced by lactose catabolism, which are unique components in yogurt, can increase the acidity of the stomach, inhibit harmful bacteria from decomposing protein to produce toxins, and protect the stomach from the erosion of toxins, which is beneficial to the treatment and recovery of gastritis. 3) When oral antibiotics are used to treat some inflammatory diseases, you should drink yogurt at the same time, which not only supplements nutrition, but also avoids the side effects of antibiotics on human body, because yogurt contains a large number of active bacteria, which can rebalance the intestinal flora imbalance caused by antibiotics and protect gastric mucosa. Second, Chinese medicine dietotherapy for stomachache, known as epigastric pain in Chinese medicine, belongs to digestive system diseases. The main causes of epigastric pain are: pathogenic factors attacking the stomach and feeling cold outside; Overeating is cold or fat, or overeating; Anger, depression of qi hurts the liver, the liver loses the function of dispersing qi, and qi goes against the stomach; In addition, diet, fatigue and other factors damage the spleen and stomach for a long time, resulting in insufficient middle qi and deficiency of the spleen and stomach. According to the principle of "syndrome differentiation and treatment", Chinese medicine has different treatment methods for different diseases, and can choose prescriptions according to the condition. Dietotherapy and medicated diet: 1. 3-5 slices of fresh ginger and appropriate amount of brown sugar, soaked in boiling water, taken while it is hot and slightly sweaty after taking it. It is suitable for stomachache caused by cold. 2. Brew 3-4 sections of green onions, 3-5 slices of ginger and a proper amount of white pepper noodles with boiling water; Or put onions and ginger on the fire for a while, add a little salt to taste, add pepper noodles and drink soup while it is hot. It is suitable for stomachache caused by cold feeling. 3. Japonica rice 100g, beef floss 25g (or other floss). Cook rice porridge in the usual way, add meat floss and mix well. Eat while it's hot. It is suitable for stomachache caused by deficiency and cold of spleen and stomach. Third, Chinese medicine diet therapy for acute gastroenteritis Acute gastroenteritis is an acute inflammation of gastrointestinal mucosa. Mostly in summer and autumn. The main clinical symptoms are vomiting, diarrhea and epigastric pain. In traditional Chinese medicine, it belongs to the scope of vomiting and diarrhea. Traditional Chinese medicine believes that the occurrence of this disease is due to the evil of dampness and heat in summer or the feeling of cold and dampness caused by gluttony. Overeating leads to cold obesity, which leads to spleen and stomach damage and abnormal transport. Dietotherapy and medicated diet: 1. Fresh lotus root1000-1500g, washed, cooked, mashed, and taken with boiling water twice a day; Or use 500 grams of fresh lotus root and 50 grams of ginger, wash and chop, wring juice with sterilized gauze and take it with boiling water. 2. 60 grams of japonica rice and 5 grams of fine Amomum villosum. Boil porridge with water in japonica rice. After cooking, add the powder of Amomum villosum and boil it with 1-2. Take it in the morning and evening 3. Fresh potato 100g, ginger 10g, juice, add 30ml of fresh orange juice, mix well, put it in warm water, and take 30ml every day. 4. 750g of corncob, 6g of phellodendron amurense and 6g of dried ginger are ground into fine powder, 3g each time, 3 times a day, and taken with warm water. 5. 3 grams of green tea and 3 grams of dried ginger are brewed with boiling water, covered and soaked for 30 minutes, and drunk several times a day. 6. 60 grams of white lentils are slightly fried and ground into powder, and 60 grams of agastache leaves are dried into powder and mixed into powder. Each time 10g, 4-5 times a day, with ginger soup. 7. 30 grams of plantain seeds, wrapped in gauze, add 500 ml of water, fry the remaining 300 ml of water, remove the residue, add japonica rice porridge soup, and take it twice. 8. Appropriate amount of scallion, mashed and fried, placed on the navel, and fixed the warm navel with adhesive tape. 65438+ 0-2 times a day for several days.

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