What is the fastest way to warm your hands?

1. Rub your hands together and breathe through your mouth.

2. Warm your hands with a hand warmer.

3. Soak your hands in hot water.

4. Bake your hands on the heater.

Cold hands and feet can lead to less menstrual flow, irregular menstruation and even infertility; Women are more likely to have cold hands and feet due to physical weakness during special physiological periods such as menstruation, pregnancy and childbirth. If it is not prevented in time, it will lead to poor spirit and chills. If your hands and feet are cold for a long time, it may also cause frostbite in winter.

Extended data:

Reasons for cold hands:

1, yang deficiency.

Traditional Chinese medicine believes that cold hands and feet is a kind of "closed disease", and the so-called "closed" means impassability, which is caused by factors such as cold weather or body cold, resulting in cold liver pulse.

The hematopoietic function of the liver is affected, resulting in kidney yang deficiency, cold limbs, red or white hands and feet, and even a feeling of pain.

2. Hormonal changes caused by menstruation and fertility.

Women account for the vast majority of people with cold hands and feet. This is because hormone changes affect the nervous system, leading to contraction of subcutaneous blood vessels and reduction of blood flow, thus causing chills.

3. Disease factors.

Raynaud's disease, Raynaud's syndrome's disease and Takayasu's arteritis mostly occur in young women. Thromboangiitis obliterans mostly occurs in middle-aged men.

People's Daily Online-What is the reason for frequent cold hands and feet? I'll teach you four tricks.