Traditional Culture Encyclopedia - Weather inquiry - The problem of dysmenorrhea, my situation is very special, it hurts when I come to menstruation, before it rains or when the temperature drops and the weather changes!

The problem of dysmenorrhea, my situation is very special, it hurts when I come to menstruation, before it rains or when the temperature drops and the weather changes!

Problem analysis:

Dysmenorrhea is a situation that most women will encounter, which is caused by being in a cool environment for a long time, touching cold water or eating more raw and cold food.

Suggestion:

It is suggested that you can start to heat your lower back and abdomen with a hot water bag every night before menstruation, and it is good to have a slight burning sensation. Drink more brown sugar Jiang Shui or motherwort tea, and you can also drink some brown sugar water, hot milk, honey water, red dates or brown sugar eggs during menstruation. Try not to touch cold water and eat cold and spicy food.