How to protect children with large seasonal temperature difference?

At this time, the baby should not wear too thick. Because the baby has a large amount of activity and sweats a lot, it is easy to catch a cold, and it is easy to catch a cold after taking off clothes after sweating; Wear zipper clothes for your baby, and take off your coat when your baby is active. When exercising, put a dry towel on your back after sweating or change clothes in time.

2 In autumn, the baby should wear onion dressing method to facilitate the increase or decrease of clothes, and at the same time pay attention to the warmth of the baby's abdomen and feet;

3 The temperature difference between morning and evening is large, so it is necessary to prepare an extra coat for the child and wear it in the morning and evening;

4 Try to choose cotton and linen clothes for your child, which will absorb sweat and breathe freely, and will not irritate your baby's skin.

Second, diet.

① Dry in autumn, and replenish body moisture with plenty of boiling water;

Eat more foods containing protein, such as lean meat, eggs and bean products. Eat more foods containing vitamins A and C, such as apples, pears and dates;

Eat less cold and indigestible food, so as not to cause gastrointestinal discomfort. The food taken out of the freezer should be put aside for a while before eating, and it should not be eaten immediately, so as not to get cold in the stomach.

Third, pay attention to hygiene.

① Pay attention to cleanliness and hygiene, so that children can develop the good habit of washing their hands before and after meals;

2 vegetables and fruits must be cleaned before eating;

Younger babies like to eat hands, toys, etc. Parents should pay attention to cleaning toys regularly.

Fourth, proper exercise.

① Doing more outdoor sports can enhance children's resistance;

(2) Regular sun exposure contributes to the synthesis of vitamin D and promotes the absorption of calcium in the body.