What is the reason why the legs get thicker in winter (legs get thicker in winter for no reason)

In winter, because of the cold weather, you need to wear a lot of clothes. In addition, your body tends to get fat after winter, so why do your legs get thicker in winter? Let's take a look!

What is the reason for thick legs in winter?

First of all, winter is a season that is easy to get fat. Secondly, wearing more clothes in winter will give people a feeling of obesity.

Fat has the function of keeping out the cold, so when the temperature drops before winter, the body will instinctively hoard more fat, which will lead to weight gain. In addition, due to the cold weather in winter, the metabolism of the human body will also decline, which will lead to leg edema. When the temperature drops in winter, the body temperature will also drop, the metabolism will slow down and the edema will be more serious.

What can I eat in winter to stovepipe my legs?

Red bean shrub

Drinking a bowl of sweet and moist red bean soup in winter can not only warm the stomach, but also help to lose weight. Red beans can effectively promote gastrointestinal peristalsis, improve metabolism, help eliminate toxins and water in the body, and effectively eliminate leg edema. The specific method is: cook the red beans, then add condensed milk and stir evenly, and serve.

white radish

In winter, people have to eat radishes at the dinner table. Among them, radish can be said to be the nemesis of thick legs Thigh is used by the human body to store energy for emergencies, so it is particularly easy to accumulate fat. White radish, a spicy ingredient-mustard oil, can promote better metabolism of fatty substances and avoid fat accumulation under the skin. This function is unmatched by any kind of vegetables and fruits, and it is also the most suitable for dealing with thigh fat, so eat more radishes.

apple

Eating apples can improve metabolism and supplement the water and nutrition needed by the body. Suitable for stovepipe. Apples are rich in nutrition. As the saying goes, "An apple a day keeps the doctor away". Eating apples helps to metabolize excess salt in the body. Malic acid can also metabolize annoying calories and make your thighs lose weight quickly.