How to treat blue complexion during confinement

Under normal circumstances, after a mother gives birth to a child, her body will be seriously lacking in energy and blood. At this time, she needs to take good care of her body. If not properly adjusted, it will lead to physical abnormalities, and in severe cases, it can also lead to postpartum syndrome in the mother. So, why does the mother turn blue after giving birth?

There are many reasons for a mother's face to turn blue. It may be caused by being frightened. Excessive fear in the heart will show on the face. It may also be caused by the weather. Excessive cold may also make the face turn blue, and it may also be caused by iron deficiency, but other physical diseases cannot be ruled out. It is recommended to go to the hospital for trace element testing in time and provide symptomatic treatment after a clear diagnosis.

Pregnant women should take more rest and avoid overexertion. After giving birth, the body is relatively weak. It is recommended not to stay up late often to avoid any impact on the body. Maternal mothers need a lot of nutrition to regulate their bodies during confinement, and meat and vegetable foods must be properly mixed. During the confinement period, the diet must be mainly soft food, mostly liquid food. Eat less hard and irritating foods, which will help the mother recover.

Pregnant women should also exercise appropriately. For some mothers who are physically able, they can get out of bed and exercise on the second day after delivery. It is forbidden to lie still in bed. Appropriate exercise can help mothers recover, has a good effect on restoring their figure, and can also prevent constipation.