Is the nose of allergic children more accurate than the weather forecast machine? Three tips for doctors to prevent allergies start with getting up.

Children allergic to become human weathermen? Dr. Wu Hanmeng, a pediatric thoracic surgeon, recently shared his outpatient experience on the fan page of "Dr. Abao takes your treasure bag with him-Dr. Wu Hanmeng, a pediatric doctor". Parents of allergic children will know that the weather has changed or is getting cold as long as they see their children snoring in the morning and having allergic attacks in the afternoon. Some parents even exclaimed, "Doctor! A child's nose is super accurate. As long as it starts to run, it means the weather is going to change! The doctor explained that children with allergies are particularly sensitive to environmental changes and their nasal mucosa is fragile. When the body feels the change of temperature and humidity, it is easy to produce allergic symptoms. This is why the nose of allergic children is more accurate than the weather forecast machine when the weather changes! Children wear masks all day long, which makes people feel distressed. Three anti-allergic countermeasures start from "early". Doctors say that many parents get up in the morning to help their children wear masks to keep warm, but so many parents feel reluctant to wear masks at home or abroad. Considering that the morning of the season is the most likely time to cause allergies, the doctor specially arranged three anti-allergic countermeasures for children after getting up, hoping that children can avoid the chance that the weather may cause allergies from the morning! The new concept of allergy maintenance begins with breakfast. Take good care of your physique. " For allergic children, the most important thing is to leave good bacteria in the stomach. "The doctor further explained that the stomach is the forefront of mastering immunity, so as long as the intestines are well maintained, there is a chance to alleviate allergies. Doctors suggest that the most direct way to maintain intestinal health is through diet, and more fruits rich in vitamin C can be prepared for breakfast every day. If the child has allergic problems, remember to prepare yogurt containing LP bacteria, so that the intestine can always retain good bacteria, help balance immune cells, and let the child have good immunity to the uncontrollable environment when going out. Parents learn to observe temperature and humidity before an allergic attack. The doctor said that besides watching the weather every day, parents of allergic children had better know how to observe humidity and temperature. When the highest and lowest temperatures in a day exceed 7 degrees and the humidity drops by 70%-80%, it is easy to induce children's allergies. The doctor explained that when children wake up from bed, they usually sneeze and have a runny nose because of the temperature difference in the room. It is suggested that children can turn on the dehumidifier 30 minutes before waking up to control the humidity below 55%, or help them turn on the heating, or prepare a coat at the bedside at any time. Adjust the temperature as soon as you get up, and it will not be affected by the temperature difference between hot and cold. Teach children to touch their necks and take off their coats to reduce the external environment. The temperature is unstable in spring. Parents are always worried that they will not be around their children at any time. They worry that children will sweat if they don't take off their thick clothes, or they will take off their clothes if they feel hot indoors, and they will get cold if they go out to play carelessly. It is suggested that parents can teach their children to judge their body temperature and take off their clothes, such as touching the back of their neck. If it is too hot, remember to take off your coat. If it is too cold, put on a thin coat as soon as possible. And help children prepare vests or coats that are easy to put on and take off, and cooperate with the temperature changes throughout the day, so that children can feel the temperature difference themselves and reduce the impact of environmental changes. The temperature is unstable in early spring. If it is a series of allergic reactions caused by temperature difference changes, you should pay attention to the environment early in the morning and don't forget to adjust your physique from your daily diet. I believe everyone can get through seasonal allergies more smoothly! FB fan page: Dr. Po takes your treasure bag with him-Dr. Wu Hanmeng, a pediatric doctor.