Is it okay to shampoo your hair every day?

Wash your hair every day to keep your hair as clean as possible. However, this is actually not good for your hair. First of all, frequent use of shampoo will cause damage to the hair to a certain extent. At the same time, washing the hair every day, although cleansing, also cleans some of the natural protective oils of the scalp, causing the hair and scalp to lose their natural protection. , which causes great harm to the protection of hair. Therefore, it is recommended to wash it every other day.