Here comes the cooling book! What if it is too hot in summer? See here?

Summer is coming, and the hot weather makes people feel exhausted. In order to make everyone spend a comfortable summer, we have compiled some cool tips and methods to enhance resistance, hoping to help everyone.

Small coup of physical cooling

It's hot in summer, so we can use some tricks to cool down physically, such as cold compress on the head, alcohol bath and indoor cooling. , let the body feel cool and comfortable.

Remember to follow the doctor's advice when the medicine is cold.

If the body is hot, you can use drugs to cool down, but you must follow the doctor's advice and don't use drugs yourself. At the same time, children should have a full rest when they have a fever, drink more boiled water and eat digestible food.

Enhance resistance and prevent colds.

Summer is the high incidence of colds. We can strengthen our body's resistance and prevent colds by doing more exercise, outdoor activities and sunbathing. In addition, reasonable feeding, increasing or decreasing clothing and avoiding contact with cold patients are also effective ways to prevent colds.