When the weather is hot, can you calm down naturally?

As the saying goes, "peace of mind is naturally cool", which shows that people's subjective feelings have a certain role. Recently, Tetsuo Yamayama, a physician at Nishimiya Sherry Neurosurgery Hospital in Hyogo Prefecture, Japan, and American scholars have found a certain scientific basis for this phenomenon through experiments.

I want to analyze the possibility of this phenomenon from another angle. The so-called tranquility actually means that the body is in a static or gentle motion state, while the brain is in an inactive state, that is to say, the total calorific value of the body is at a low value, so the skin surface temperature will be lower than that when the brain is in an active state, and it will naturally feel cool.

I refute the netizen's statement: you say, under the same weather temperature, who will feel hotter, the strenuous exercise person or the rest person?