Traditional Culture Encyclopedia - Weather inquiry - How long has it been hot since autumn? How long has it been hot since autumn?
How long has it been hot since autumn? How long has it been hot since autumn?
Climatic characteristics of solar terms in beginning of autumn
The main elements of climate include precipitation, light and temperature, among which precipitation is an important element of climate. Beginning of autumn means precipitation, humidity, etc. At the turning point of the year, it tends to decline or decrease. After entering autumn, in nature, the qi of Yin and Yang began to change, everything began to grow from lush to mature, and the climate began to transition from rainy and humid in summer to dry and rainy in autumn. Seasonal changes, rainfall, dry and wet changes in southern China are obvious; In the northern region, these changes are not obvious, but the temperature is obvious.
The beginning of autumn doesn't mean the end of hot weather. After beginning of autumn, there is a summer solar term, and summer comes after the summer solar term. The so-called "heat is in three volts", according to the calculation method of "three volts", beginning of autumn is often still in the "three volts" period until the summer heat, so the weather is still very hot in early autumn, and it will generally cool after the Millennium solar terms. The watershed of summer heat is in autumn, not at the turn of summer and autumn. The climate in autumn is divided into two stages, the early autumn is sultry, and the climate tends to be dry and cool after the Mid-Autumn Festival. This is a season of alternating hot and cold.
Matters needing attention in early autumn
1, pay attention to your diet
After beginning of autumn, the weather was dry. You should eat less spicy, greasy and irritating food, especially fried and grilled food. You can eat more fish, bean products and fresh vegetables, which is beneficial to human nutrition.
Step 2 avoid catching a cold
After autumn, many people like to turn on the air conditioner and blow the electric fan like summer, but even if it is heated again after autumn, there will be a temperature difference in the morning and evening. It is recommended not to blow air conditioners or electric fans all day, which is not good for human health.
Step 3 pay attention to aftercare
Autumn is the best time for the human body to regulate the spleen and stomach. At this time, the yin, essence and yang of the human body are converging, which is a period suitable for health preservation. At this time, the spleen and stomach of the human body are relatively relaxed. Therefore, you can pay due attention to the adjustment of your body after autumn. Secondly, you can also do some sports.
Introduction to beginning of autumn
Beginning of autumn is the first 13 of the 24 solar terms, and it is also the end of the last month of the official calendar and the beginning of applying for the moon. "Autumn" means that summer is cool, which means the beginning of autumn. When we arrived in beginning of autumn, the phoenix tree began to shed its leaves, so there is an idiom "Autumn is known by falling leaves". Literally, the word "autumn" consists of "valley" and "fire", indicating the maturity of five grains. Autumn is the transitional season when the weather turns from hot to cold, and then from cold to cold. Beginning of autumn is the first solar term in autumn.
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