Girls are more afraid of cold in winter than ordinary people. What is the reason?

As we all know, in winter, many girls will feel particularly scared, because in winter, it is easy to get cold hands and feet, and then it will become very painful when they get up to sleep at night, because they go to bed early, but their bodies are in a cold state, which affects their sleep and their lives. Girls are more afraid of cold in winter than ordinary people. What is the reason? Because girls are prone to deficiency of qi and blood, yang deficiency, excessive cold and stagnation of liver-qi, these reasons may cause girls to be more afraid of cold in winter, so the arrival of winter is a torment for many girls.

1. Girls are prone to deficiency of qi and blood.

Because girls have a few days every month, they may be short of blood, or they will not take care of themselves at special times, and they are also prone to lack of blood. Moreover, girls have more fat and less muscle, and muscles will release heat when they need to consume heat in the process of carbohydrate and fat oxidation. Girls' metabolism is slow, so they give off less calories first. So boys are warmer than girls and it won't be so cold in winter. A girl can't feel warm when she sleeps for several hours every night.

Under the action of estrogen, the cold is too heavy.

When estrogen drops, blood vessels will suddenly contract, and heat will be easily converted into fat, and then stored under the skin, so the metabolic rate is relatively low, and heat synthesis exceeds decomposition, so the body has been in a cold state, and it is particularly easy to be afraid of cold. There are also girls who are afraid of cold, lack of yang, and are afraid of cold in winter. Women and girls should adjust their bodies, exercise regularly, increase muscles, promote metabolism and emit more calories. After reading so much, you should know why girls are more afraid of the cold in winter!