Tips for children's winter nap

1. Safety precautions for children's siesta

Safety precautions for children's siesta:

First, preparation before going to bed:

1, the room for a nap must be ventilated. Draw the curtains before taking a nap to create a good sleeping environment for children.

2. Weak children should be arranged in the leeward, and children who are physically afraid of heat can be arranged in a ventilated place (but not windy). Children who wet the bed easily and are lively and talkative sleep where their guardians can take care of them. Children with coughs had better keep a certain distance from other children. All the children sleep with their heads on their pillows.

3. Check whether there is food residue in the child's mouth and urge the child to rinse his mouth after meals.

4. Organize children to take a walk, listen to music, listen to stories or children's songs and other quiet activities. In order to ensure children to sleep quietly, it is not appropriate to let children play loud games.

5. Remind children to urinate before going to bed, and don't bring cards, toys and other items into the bedroom.

Second, the bedroom preparation:

1, when the child gets up and urinates in the dormitory, prepare small slippers, spring and autumn vests and winter cotton vests for the child to avoid catching a cold.

2. Remind the child to lie on the right side and help the child correct the bad sleeping position in time. Pay special attention to children who can't sleep with their heads covered and help them pull down the quilt.

3, patrol inspection once every fifteen minutes, to ensure that in the first time, with the fastest speed to reach the accident children.

4. Check whether the child is abnormal in time, pay special attention to cover the quilt when it is cold, and wipe the sweat from the head and neck for sweaty children in summer.

5. Move lightly, speak softly, keep the bedroom quiet, and strengthen nap observation, especially for children who have a fever and take medicine, and make a nap observation record in time.

Third, get up management:

1, close the window before the child gets up to avoid catching cold. Avoid blowing convective wind in summer.

2. Children can be awakened by playing light music and telling stories, and they can get up in batches. Children who have difficulty getting up should pat around and wake up softly.

3. In Xia Dong season, the activity room should be air-conditioned 20 minutes before getting up to adjust the temperature difference.

4. When wearing clothes, children should sit in the bed and wear coats and trousers to prevent colds.

5. After getting up, do a noon check, touch the child's forehead to measure his temperature, observe his mental state to check his physical condition, change clothes according to the temperature of the day, and go to the toilet in time.

6. Guide children to drink a large glass of water and replenish water.

Extended data:

Summer care for young children:

First, drink more boiled water.

Second, eat cooked food.

Third, prevent solar dermatitis.

Fourth, raw fruit, lettuce may be accompanied by eggs.

Fifth, ventilation in summer.

6. Don't eat too many cold drinks.

Seven, outdoor is the scorching sun, into the air-conditioned place, the child's sweat pores suddenly closed, it will happen exogenous cold, easy to catch a cold. Be sure not to enter the air-conditioned room immediately when the child is sweating, dry the sweat, put on pants and long-sleeved shirts; Put on your jacket when you are outdoors.

Eight, nap.

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2. How do kindergarten teachers organize children to take a nap in winter?

Bedroom management

1. Prompt and guide children to put their shoes and socks neatly under the bed, stack their coats and pants neatly as required, and put them in a fixed position (clothes are placed on the upper surface of pants to facilitate dressing).

2. When the child gets up and urinates in the bedroom, prepare small slippers, spring and autumn vests and winter cotton vests for the child to avoid catching a cold.

3, collective sleep, the teacher reminds the child to lie on the right side every day, and help the child correct the bad sleeping position in time. Pay special attention to children who can't sleep with their heads covered, help them pull down the quilt and educate them in time after getting up.

4. For children who can't sleep for a while, you can use facial expressions and gestures to prompt them, or gently touch and comfort them, so that children can understand the teacher's love and requirements and guide them to sleep.

5. If the nurse is on duty, the teacher should do a good job of succession in time and explain in detail the situation that should be paid special attention to.

6, the teacher on duty can't leave without leave, do a patrol inspection every fifteen minutes, to ensure that in the first time, with the fastest speed to get to the child.

7. Check whether the child is abnormal in time, pay special attention to cover the quilt when it is cold, and wipe off the sweat on the head and neck for sweaty children in summer.

8. The personnel on duty should move lightly, speak softly, keep the dormitory quiet, and strengthen nap observation, especially for children who have a fever and take medicine, and make a nap observation record in time.

9, personal care:

(1) Pay more attention to the weak children and go to bed first. Sweating children can put dry towels on their backs before going to bed, and the sweaty towels should be removed in time.

(2) Children who are prone to crying and quarreling finally fall asleep. For individual children who have difficulty falling asleep, they should adjust their educational strategies at any time to let them go to bed late or get up early.

(3) If children with cough have difficulty falling asleep, the teacher should remind them to drink water and urinate in time.

(4) Children who take medicine before going to bed should remind them to urinate and prevent bedwetting. It takes more than 2 minutes to go to the toilet, so the teacher has to go to the bathroom to see why. Children in small classes should be accompanied by teachers.

(5) Take care of children in different regions, and the personnel on duty should be as close as possible to children who are difficult to fall asleep, get sick and take medicine, which is beneficial to observation.

3. How to do a good job in winter nap care for children?

First, cooperate at home and communicate in time.

1. Parents should tell their teachers about their children's habits during home visits or when teachers usually communicate with parents. Such as: bed wetting, night sweats, eating fingers, etc. Nurses can give special care according to children's characteristics.

2. Nursing teachers should communicate with parents about some phenomena of children taking a nap in kindergarten, so that parents can cooperate to correct bad habits. For example, parents whose children have a bad afternoon nap should let their children sleep no later than nine o'clock every night and insist on sending their children to kindergarten on time in the morning. Children have certain rules in sleeping, eating and playing.

For children who like to get sick, parents should try to give their children less snacks at home and give them more things with high vitamin content. Such as: fruits, fresh vegetables, milk, eggs. Some parents take their children back from kindergarten and buy them to eat. Children can't eat well in kindergarten and are picky eaters. Every day, I think that my parents will pick him up early and don't want to go to kindergarten. As a result, children's nutrition can't keep up, their resistance is poor, and they are easy to get sick.

4. Parents of children who habitually wet the bed and have night sweats should wear clothes and shoes that are easy to take off and wear. Don't wear too much, just wear warm clothes. Try to make it easier for children to wash and change clothes. In case you catch a cold and get sick.

Second, careful nursing and reasonable deployment.

1. Nurses and teachers should be good at observing and understanding every child during a nap. Adjust the child's incorrect sleeping position in time.

2. It is too cold in winter, so a bed for two children is the most suitable and warmest. It's best to put children who like to wet the bed on the same bed, so that they can go to the toilet together on time without affecting other children. Prepare a pair of cotton slippers for children to prevent them from getting up and wearing shoes in the toilet and catching a cold.

I think our children will grow up healthily and happily as long as they form good living habits, with the careful care of teachers, reasonable diet and the cooperation of parents!

4. What are the tips for children to sleep quietly during lunch break in kindergarten?

Although the nap time is short, its significance to children cannot be ignored.

Children's cerebral cortex is easily excited and tired. After half a day's activities in the park, the cerebral cortex is tired and needs to rest in order to have plenty of energy to complete the afternoon activities. Meanwhile, the baby's body is developing. During sleep, his pituitary gland will secrete growth hormone to help children grow up, and it can also supplement some children's lack of sleep at night and enhance the body's protective function.

To sum up, the reasons why children are unwilling to take a nap in kindergarten are nothing more than the following four points: 1, getting up late in the morning; 2. Insufficient exercise in the morning leads to excessive physical fitness of children; Children never get into the habit of taking a nap at home. When they first went to kindergarten, they couldn't keep up with the work and rest system of collective life. 4. Have special habits and needs when taking a nap.

The baby who just entered the park misses his parents and is more excited to go home at night. He wants to play with his parents for a while, even if he is sleepy, he can't sleep. As a result, he got up late the next day, which in turn affected his nap. Therefore, parents should not play too late and get too excited with their children. Taking a hot bath before bed is good for hypnosis.

Cooperate with the teacher to encourage children to exercise more in the park, so that they can not only eat well, but also sleep well at noon, which is conducive to the baby's growth. Actively cooperate with kindergartens and adhere to the habit cultivation of home and garden.

At home on rest days, we should stick to the habit of taking a nap. If you can't sleep, you can lie down without affecting others' rest. Don't change the cooperation plan because you are afraid that your child will cry and resist for a while.

Send it to kindergarten on weekdays, and insist on sending it. With the requirement of synchronous nap at home, children will break the escape route, so they can gradually adapt. Because the child's nervous system is developing, it is not difficult to establish new habits and accept new ways, as long as you insist.

Sleepiness? Let it be. There are no mandatory commandments. For children who have formed attachment to things, parents don't have to worry too much, and they can let nature take its course. At a certain age, these little habits may disappear naturally.

In addition, we should actively communicate with kindergartens and introduce children's sleep habits to teachers, so as to achieve good results through effective educational intervention. The best way is to find out the deep-seated reasons for children's attachment to things and solve the problem fundamentally.

Or step by step, gradually correct, for example, a child who likes to touch her ears can find ways to divert her attention or find a suitable toy for her as a substitute. Children should never be forced to change.

5. What are the three points that kindergarten children should pay attention to during their lunch break?

1, the teacher on duty should have a noon check before going to bed, and carefully check whether the child has sticks, glasses, buttons, coins and things with sharp corners and blades, so as to avoid stabbing the child or stuffing it into the nose, ears and swallowing it into the trachea or lungs.

And let the children go to the toilet in an orderly manner to avoid fighting and shoving between children and accidents. For children who go to the toilet during a nap, the teacher should promptly assist the bunk bed, and don't let the children get out of bed by themselves to avoid falling.

2. When taking a nap, the teacher should help the child take off his coat and trousers, put the shoes and socks in a fixed place after finishing, and don't use the coat and trousers as pillows. Pay close attention to the safety of children getting out of bed.

3. During the lunch break, the teachers on duty are not allowed to leave their posts, sleep, chat, do private things, answer the phone for a long time, send text messages, etc. When the child is sleeping.

4. When the child is sleeping, the teacher on duty should often inspect the child, observe the child's mental state and sleep, and help the child to cover the quilt in time to avoid catching a cold. Teachers should find and correct children's incorrect sleeping posture in time to avoid letting children sleep or crawl with their heads covered, so as to avoid danger. If the child is found to have abnormal conditions, such as fever, severe cough, nosebleeds, diarrhea, vomiting, etc. Measures should be taken immediately, and parents and superiors should be contacted in serious cases.

5. Always check whether the handrails and ladders of children's beds are firm, report any abnormal situation for repair or replacement in time, and take effective protection measures for sockets or lamps that children can reach in the dormitory.

6. After getting up from a nap, the teacher on duty should count the number of people again, lead the children to the toilet in an orderly manner, let the students return to work in an orderly manner to prevent accidents, and then arrange the bedding as required to ensure the hygiene and ventilation of the dormitory.

7. In the season of changing weather, teachers should urge children to get dressed, especially those children who are prone to get sick. Teachers should pay more attention to children's health when they get up from a nap.

6. Children's winter health care tips How should mothers pay attention?

As the saying goes, in spring and autumn, the temperature difference between day and night of tigers is relatively large. I suggest that you pay more attention to the details when dressing your baby, and you can follow the principle of "three warms and two cools".

Baby's clothes are the third warmest in spring 1. Warm feet are farthest from the heart, and blood circulation is relatively poor. Once the feet catch cold, the baby is prone to catch a cold.

So parents should do a good job of keeping their baby's feet warm. When the baby is playing indoors, it's best to put on cotton socks for him and don't let him walk barefoot.

2. Keep your back warm. Keeping your back moderately warm can reduce illness. So mother can touch her back before dressing her baby. If you feel hot and humid, then you should reduce your baby's clothes.

If it's cold, you need to add clothes to your baby. 3. A baby with a warm stomach is lively and active. If the clothes are not suitable, it is easy to expose his stomach and catch cold and get sick.

It is advisable to put a cotton bellyband on your baby, which can not only protect your baby's gastrointestinal function and promote food digestion, but also prevent his abdomen from catching cold and causing abdominal pain or diarrhea. In spring, the second part of the baby's dressing is relatively cold, and the heat dissipation function of the baby's body has not been fully exerted, and one third of it is diffused through the head.

If the head is overheated, it is easy to cause dizziness and irritability. When the weather is hot, parents should ensure that the baby's head is cold, which is conducive to heat dissipation.

Parents should also ensure that the baby's chest is cool, and don't dress the baby too bloated, so as not to affect the heat dissipation, normal breathing and heart function due to chest compression. Pay attention to the increase or decrease of clothes in two time periods 1. Parents should not let the baby wear too much before the baby exercises. It is recommended to choose cotton clothes.

If you find your baby sweating, don't take off your clothes immediately, but dry the sweat and change your baby's clothes later. Don't give your baby a bath or drink cold drinks immediately after you go home.

After returning home, parents will now dry the baby's sweat and then bathe the baby with warm water. 2. When the baby sleeps, the reason why the baby kicks the quilt while sleeping is often because they wear too much and cover it too thick.

It is recommended to wear short pajamas and vests for the baby. Also, after the baby wakes up, let the baby stay indoors for a while, and then take it outside.

Although the baby takes a short nap during the day, he should take off his coat and get dressed immediately after waking up. This can prevent the baby from catching a cold.

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7. What are the precautions for taking a nap in winter?

Keep warm during lunch break. It's very cold in winter. When we have a rest, we must be careful not to lie on the table like summer.

Pay special attention to the body's ability to keep out the cold in winter. People have weak resistance when resting, even a little cool wind will make us catch a cold, so we must pay attention to the place when resting in winter. Keep warm.

Don't sleep too long Lunch break at noon in winter can be omitted appropriately. According to the work situation, you can lie down for about half an hour, but don't sleep too long. This will seriously affect our work and study in the afternoon. After a long time, it will seriously affect our work and rest and memory.

Don't sleep after dinner. Many friends lie down and sleep immediately after lunch. This is very wrong. Our body needs to digest the food that has just been absorbed. Appropriate activities help our digestion. We can go outside to digest food, or have a rest after 20 minutes.

After waking up from lunch break, you must exercise slowly. Many friends sleep until the last minute, then suddenly get up and start working or studying. This is very bad and seriously affects the normal operation of our brain. .

8. How to do a good job in winter nap care for children?

First, cooperate at home and communicate in time.

1. Parents should tell their teachers about their children's habits during home visits or when teachers usually communicate with parents. Such as: bed wetting, night sweats, eating fingers, etc.

Nurses can give special care according to children's characteristics. 2. Nursing teachers should communicate with parents about some phenomena of children taking a nap in kindergarten, so that parents can cooperate to correct bad habits.

For example, parents whose children have a bad afternoon nap should let their children sleep no later than nine o'clock every night and insist on sending their children to kindergarten on time in the morning. Children have certain rules in sleeping, eating and playing.

For children who like to get sick, parents should try to give their children less snacks at home and give them more things with high vitamin content. Such as: fruits, fresh vegetables, milk, eggs.

Some parents take their children back from kindergarten and buy them to eat. Children can't eat well in kindergarten and are picky eaters. Every day, I think that my parents will pick him up early and don't want to go to kindergarten. As a result, children's nutrition can't keep up, their resistance is poor, and they are easy to get sick.

4. Parents of children who habitually wet the bed and have night sweats should wear clothes and shoes that are easy to take off and wear. Don't wear too much, just wear warm clothes.

Try to make it easier for children to wash and change clothes. In case you catch a cold and get sick.

Second, careful nursing and reasonable deployment. 1. Nurses and teachers should be good at observing and understanding every child during a nap.

Adjust the child's incorrect sleeping position in time. 2. It is too cold in winter, so a bed for two children is the most suitable and warmest.

It's best to put children who like to wet the bed on the same bed, so that they can go to the toilet together on time without affecting other children. Prepare a pair of cotton slippers for children to prevent them from getting up and wearing shoes in the toilet and catching a cold. I think our children will grow up healthily and happily as long as they form good living habits, have careful care from teachers, have a reasonable diet and cooperate with their parents.