Why does hot weather make people have no appetite to eat?

When the weather is cold, people want to keep warm, so they want to eat some hot meals and use fat to resist the cold. So on the other hand, when the weather is hot, people have no appetite to eat. For girls, summer is also a good season to lose weight. You can eat less and exercise more. Winter is certainly suitable for gaining weight, keeping warm and hibernating.

Going to physical education class in summer, I'm too tired to talk. Who wants to queue up for dinner in the canteen so far away? I went back to the dormitory to have a rest, and then I ate some fruit and drank some water to solve a meal. At night, I am worried that I will not be able to eat. I am depressed at the thought of a bowl or a plate of rice, so I have no idea of eating. During the summer vacation, as long as I am alone at home, I want to eat fruit yogurt three times a day, which is healthy and easy to digest, so I don't have to lose weight deliberately. Therefore, if the weather is hot and you have no appetite to eat, you can choose something light. Eating fruit alone is not good, or it is not good enough for your body function. Everyone is like this. When the weather is hot, they have no appetite to eat. The weather is cold, and they want to take their classmates and friends to have a big meal and eat Chongqing hot pot. But some people like to eat hot pot in summer, and they like the feeling that it is very hot and eating hot pot makes them hotter. Therefore, for different people, the situation is different. But generally speaking, when it is hot, most people have no appetite.

Therefore, the weather will really affect people's appetite. What kind of food to eat in what weather, just make yourself happy Maybe you just want to have a big meal when the weather is hot and just follow your heart. The influence of the weather is only part of it, and your body can still adjust itself.