When does the dog days start?

Once the dog days come, it will be the hottest time of the year. Let me introduce the start date of the dog days of 20 17. Welcome to reading.

20 17 when does the dog days start? When is the dog days of 20 17 (the first day of 20 17 starts on 1 day: July 20 17 12? Ended on the day 10 ending on 20 17: August 20th, 20 17).

July 12, 2065438 (boxer day) to July 2, 20654381day is the first 10 day.

201July 22nd, 7 (Geng Xuri) ~ August 17, 10, with a median of 20 days.

2011August 2007 (Geng Wu Day) ~ 2065438+20 August 2007 is the last 10 day.

So the summer vacation of 20 17 starts from July 12 (boxer's day) and ends on August 20th.

The time of entering the hole is not fixed every year, and the length of the hole is also different. You need to consult the almanac to calculate it. Can it be used simply? Summer solstice three Geng? These four words are used to indicate the date of falling, that is, the third after the summer solstice? Hey? Days, initial lodging 10 days, intermediate lodging 10 days or 20 days, and final lodging 10 days. Popular in ancient China? Ganzhi Jiri Fa? Use 10 aerial trunk and 12 aerial trunk to record dates with 60 groups of different names for recycling.

Xingyun tonic

Someone else? Fu Tou chicken, Er Fu dog, Sanfu red jujube turtle? Koreans also have the tradition of eating ginseng chicken soup, dog broth and other supplements in dog days, Xuzhou people say? Yang has a bowl of soup, so you don't need a doctor to write a prescription? It can be seen that different regions have the custom of tonic. In dog days, we must grasp the characteristics of dog days: high temperature, high humidity, long days and relatively little sleep time. Tonifying should be combined with the actual situation of the individual, and it is best to make tonic according to the symptoms under the guidance of a doctor. If you take supplements at will, it may increase the loss of the human body and add fuel to the fire. If you have respiratory diseases such as asthma and tracheitis, don't be greedy for cold food in dog days. People with deficiency-cold constitution should eat less cold food, such as pears, watermelons and cold drinks.

Summer training is dog days.

As the saying goes? Practice three or nine in winter and three volts in summer? . This is a summary of the experience of long-term health preservation in ancient times. Modern medicine has proved that in hot weather, a kind of emergency protein will be produced in human body, which can resist the harm to human body in summer. It can be seen that the human body itself has the ability to adapt to different environments. Exercising in cold and summer can improve the body's ability to adapt to different environments. So the ancients thought that people who got health training could? Don't avoid cold and heat, don't invade all kinds of poisons? . However, to prevent heatstroke in summer, we should dialectically avoid the high temperature period. The doctor reminded that ordinary people should not advocate this kind of exercise, especially the elderly and infirm, or those who have lived in a suitable temperature environment for a long time and have low adaptability to different environments. Therefore, these people had better be in summer.