What melon can be eaten raw?

Many melons can be eaten raw, such as cucumber, watermelon, pumpkin, melon and bitter gourd.

1, cucumber

Cucumber is sweet, sweet, cold, bitter and nontoxic. Into the spleen, stomach and large intestine, it has the effects of clearing away heat and promoting diuresis, and clearing away heat and toxic materials. It is mainly used to treat polydipsia, sore throat, fire eye and burn, and also has the function of losing weight.

2.watermelon

The main edible part of watermelon is the well-developed placenta. Fruit skin is smooth and green or yellow, pulp is juicy and red or yellow, and white pulp is rare. Watermelon is cold and sweet. Has the effects of clearing away heat, relieving summer heat, promoting salivation, quenching thirst, and promoting diuresis to relieve vexation. It is helpful to treat chest and diaphragm obstruction, fullness and discomfort, dysuria, mouth and nose sores, summer heat and heatstroke, hangover and other symptoms. Skin can also be used for cooking and medicine.

3. Pumpkin

Eating pumpkin can eliminate carcinogens and prevent cancer. Pumpkin contains a lot of zinc, which is beneficial to the health of skin and nails. Among them, antioxidant β -carotene has the function of protecting eyes and heart, and can also eliminate the mutation of ammonium nitrite and prevent the emergence of cancer cells.

4.wax gourd

Wax gourd originated in southern China and India, and is now widely planted in East and South Asia. It can be used for making soup or cooking. But also has the effects of losing weight, moistening the lungs and eliminating body edema. Wax gourd can be divided into two types: surface with thorns and surface without thorns.

5. Hami melon

Protoplasm can quench thirst and clear dryness, and can eliminate bad breath. According to related identification, various cantaloupes are rich in malic acid, glucose, amino acids, beet eggplant, vitamin C and other nutrients, which have a good effect on infectious high fever and thirst.

6.bitter gourd

Every 100g of bitter gourd contains 94% water, including protein 1g and carbohydrate 3.7g, which can provide 7 1.2kJ of heat. Bitter gourd contains an antioxidant, which can strengthen capillaries, promote blood circulation and prevent arteriosclerosis. Bitter gourd also has the effects of clearing away heat, relieving summer heat, reducing swelling and detoxifying.