Do you know the little secret of night terrors?

When the baby sleeps at night, does it sometimes toss and turn, or suddenly cry and fall asleep? Don't worry, this may be the legendary "night terrors". So, what is night terrors? Why is this happening? How to deal with it? This article will answer you one by one.

Family inheritance

Night terrors may be related to family inheritance. If you had such an experience as a child, your baby may also have night terrors.

Too excited before going to bed.

The baby plays too high during the day and his brain is still turning high at night! This is also a cause of night terrors. So let the baby relax gradually before going to bed, choose quiet and relaxing games, such as telling stories, and let the baby calm down slowly.

Digestive discomfort

How to sleep well if your stomach is uncomfortable? This is also a cause of night terrors. Try probiotics for your baby to help them digest better.

♀? Massage before bed

Take a bath, and then give the baby a full body massage to make the baby feel relaxed and comfortable. This can help the baby sleep better and reduce the occurrence of night terrors.

Tribal Tiger Bao Bei

Night terrors are an episode in the baby's growth. As long as we take good care of them, they will grow up healthily and happily!