What should I do if I blow the air conditioner and feel weak? What's the harm of blowing air conditioner for a long time?

Air conditioning is one of the best choices for cooling in summer, but the continuous high temperature will make many friends depend on air conditioning, which will lead to a new disease "air conditioning disease". Air conditioning disease also has many manifestations, such as fatigue, headache, dizziness, thirst, respiratory discomfort and so on. Let's first understand the dangers of blowing air conditioners frequently. I hope everyone can use air conditioners in moderation.

Blowing the air conditioner makes me feel weak. What's wrong?

In summer and autumn, hot weather often occurs. In this hot weather, many of us will choose to blow air conditioners to cool down. However, when we blow the air conditioner, we will have various discomfort symptoms, such as dizziness, headache, tightness all over, dry tongue, dry throat, general weakness, etc., among which general weakness and thirst are the most common. What should I do if I blow the air conditioner and feel weak? How to solve this symptom? Let's take a closer look.

1, unable to reason.

Due to the influence of low temperature of air conditioner, the blood vessel wall of human body is contracting, which will lead to slow metabolism of human body. In this case, the nutrition supply of various tissues and organs of the body will be insufficient, so there will be symptoms of fatigue and general weakness. Moreover, due to the role of air conditioning, this environment is extremely comfortable in hot weather. Being in such an environment for a long time will make the human body inert, reduce the excitement of the human nervous system, and lead to physical dysfunction, so there will also be general weakness and reduced responsiveness.

Step 2: Solutions

Blowing the air conditioner for a long time will cause various uncomfortable symptoms, so the symptoms of general weakness can be alleviated by reducing the time of blowing the air conditioner. In other words, you can stay in the natural environment for a while by blowing the air conditioner for a while, which can effectively restore the normal state of your body function without the symptoms of limb weakness. If the outdoor temperature is too high to go out, you can also raise the air conditioning temperature appropriately to avoid all kinds of discomfort caused by the low temperature. At the same time, active exercise can enhance the body's activity and resistance to bad environment.

3, air conditioning instructions

Blowing air conditioning will not only lead to general weakness, but also easily cause various discomfort symptoms, so it is necessary to develop a good habit of blowing air conditioning. When blowing the air conditioner, the temperature should not be too low, which not only consumes electricity, but also is harmful to the body. You can set the air conditioner to adjust the temperature intelligently, so that the temperature fluctuates, making people feel less cold and less hot, which is very beneficial to health. When the air conditioner is blown, due to refrigeration, a large amount of water in the air will be lost, so the air will become very dry, causing all kinds of high discomfort to the human body. Therefore, the human body needs to replenish water in time, and at the same time, it can increase the air humidity by sprinkling water.