Why do people in summer feel irritable and uncomfortable all over? Thank you for your questions.

Why do people in summer feel irritable and uncomfortable all over? Thank you, because the ambient temperature in summer is higher than usual. In order to adapt to this change, physiology can only be released through emotional venting! So many people are impetuous in summer.

Why do people in summer feel irritable and uncomfortable all over? That may be something unhappy that happened to you. It's summer again, and it's easier to get upset. . . I have insomnia every day. ...

It's very hot.

People are hot, too

Hot air must be emitted.

So eat some ginger in the early summer afternoon.

It's too hot to drink mung bean soup.

If the hot air doesn't come out

Lighter people are irritable.

Severe heatstroke

Take good care of your health

My very best wishes to your health

Why do people feel depressed when it rains? Thank you, that's because you are in a bad mood and hate the rain. I'm not depressed when it rains, I like rain …

Be agitated before going to bed at night. You feel sick all over. You seem a little short of exercise. Try to set aside time for exercise twice a week. Aerobics is good for women.

In the case of adequate sleep, it is recommended to cancel the nap.

Why do people get upset in hot weather? Because the weather is too hot, people will feel tired, which often makes people feel listless, tired and weak, chest tightness, dizziness, loss of appetite and emaciation. At this time, it is of great benefit to eat hard food. At night, when the temperature drops, people will feel comfortable, so the spirit will come. Potassium deficiency can easily lead to a nap in summer. As the saying goes, "Spring is sleepy and autumn is short, and summer is a nap." Although this is all fatigue, the reasons are different. "Summer nap" is also called "summer burnout" in medicine. It is because of the hot and high temperature in summer that people sweat a lot, and a lot of potassium can be excreted with sweat, and potassium can not be replenished in time, which leads to fatigue and listlessness in summer. Potassium is an indispensable element in human body, and its main function is to maintain the normal functions of nerves and muscles. Therefore, once the human body lacks potassium, normal exercise will be affected. Potassium deficiency in summer not only reduces energy and physical strength, but also reduces heat resistance, making people feel tired and weak. Severe potassium deficiency will lead to acid-base imbalance, metabolic disorder, arrhythmia and muscle weakness. At this time, some people drink too much salt and boiled water in order to make themselves sweat less. But I don't know, it is easy to increase the burden on the heart and make the potassium and sodium in the body unbalanced. Pay attention to some foods with high potassium content. Among food crops, buckwheat, corn, sweet potato and soybean have higher potassium content. Among fruits, bananas contain the most potassium; Among vegetables, spinach, amaranth, coriander, rape, cabbage, celery, green onion, lettuce, fresh peas, edamame and so on. Rich in potassium and seaweed. Summer health care: the mind is calm and natural, and it is hot and humid in summer. People will inevitably be upset, and various summer diseases have also begun to derive. Peace of mind is naturally cool, and it is most important to prevent irritability in summer. In addition, in the diet, it should be particularly light and drink more soup; Don't try to eat too much iced food for the time being. Drink a few cups of warm water when you get up early and do aerobic exercise properly. Some people like to drink herbal tea, but it's a three-point poison. Drinking tea should be based on personal physique, in moderation, not in excess. Tieguanyin, green tea and Pu 'er tea are suitable for drinking in summer. What is the biggest taboo for washing your face in hot summer? Just wash your face with cold water! Everyone knows that oil will solidify when it meets cold water, so imagine that when your face is full of sweat, greasy and dust, you just wash your face with cold water, which will undoubtedly greatly affect the effect of washing your face and have future troubles. Someone came home from outside sweating, hoping to be cool and happy, so he turned on the tap and washed his face with cold water. As we all know, the skin temperature on a sweaty face is relatively high. If you don't cool down, sudden contact with cold water will cause facial skin pores to shrink, so that the oil and sweat in the pores can't be washed out in time. The consequence of this is that the pores of the skin become larger, and sensitive skin may even become acute inflammation! Oily skin is more prone to acne and acne. In view of the fact that many women need to use sunscreen or sunscreen in summer, there will be more oil stains at the end of the day. When washing your face, it is best to use the double washing method-that is, first remove makeup and then wash your face, with or without makeup. Because the general makeup remover has good oil solubility, it can dissolve the dirt in pores and prevent acne. After using makeup remover, you should choose foam cleansing products and wash your skin carefully with warm water. Jealousy In the hot summer, due to lack of sleep, poor diet and excessive sweating, the human immune ability is obviously reduced, and people often feel tired and weak. Coupled with the influence of various bacterial infections, various diseases, especially gastrointestinal diseases, are prone to attack. High-quality brewed rice vinegar has special effects on health care in summer. Vinegar has a magical detoxification effect. On the day of usurping the medical forest, vinegar "clears the liver and closes the heart." Treat coma, wake up, nourish lungs, make sounds, kill fish and kill insects. "The existence of a large number of organic acids in fermented vinegar not only makes the sour taste of mature vinegar mellow, long, soft and delicious, but also is a natural' killer' of various bacteria. There are many kinds of bacteria in summer, and toxins are easy to accumulate in the body, which makes people prone to gastrointestinal diseases. Adding aged vinegar when eating cold salad or cooked vegetables is simple, delicious and sterilization, which can effectively avoid the infection of gastrointestinal pathogens. In order to meet this market demand, Hengshun Group developed a special cold companion vinegar and put it into the market, which was deeply loved by people from all walks of life. Amino acids, acetic acid, lactic acid, malic acid, succinic acid, glycerol and aldehydes in vinegar are not only necessary for human vitality and metabolism, but also beneficial to the enhancement of liver's own detoxification function. Vinegar can stimulate people's appetite and help prevent heatstroke and cool down. Modern scientific research has found that volatile substances and amino acids in vinegar can affect the nerve center of human brain, make digestive organs secrete a lot of digestive juice, and help to enhance digestive function. Therefore, eating high-quality mature vinegar in high temperature season can play an appetizing role. Therefore, drinking vinegar is very popular in many cities such as Shanghai. Fashion women mix vinegar with red wine, white wine, mineral water, sprite and other drinks to make delicious, colorful and nutritious cool drinks, and give them poetic names such as "beauty in powder" and "hazy beauty". Vinegar helps to relieve fatigue. Summer fatigue is easy because: under normal circumstances, the human body's internal environment is maintained in a neutral or weakly alkaline state. However, when working and working for a long time or having a bad rest, a lot of lactic acid will be produced, and people will feel tired. Acetic acid in aged vinegar is beneficial to the further oxidation of lactic acid and its transformation into water and carbon dioxide. Water continues to participate in the metabolism of the body or becomes urine and sweat, and carbon dioxide is exhaled from the lungs. Therefore, vinegar has a unique miraculous effect of preventing and eliminating fatigue.

General discomfort, joint pain, irritability and relaxation. The more excited I am, the more serious I am.

Why do you feel uncomfortable after drinking coffee? * * * Sex drinks are bad for the stomach. If the stomach is not very good, it is recommended to drink less or even no coffee and eat more warm food.

Is it uncomfortable for a woman to chase a man in love? Thank you. Tell him! You can miss everything, but love can't Love is gender-neutral, okay? Come on! Wish you success!

Why does after making love have a little pain and discomfort? Thank you. This is usually because you didn't do enough foreplay and didn't get enough lubrication. If it's too dry, try using a little lubricant or foreplay. You are downstairs. Too hard work is also one of the reasons.