/kloc-Is it appropriate to go to Tibet in October?

It is ok to go to Tibet from March to June-165438+1October, in which June, July and August are the peak tourist seasons in Tibet, but they are also the time when the tourist price is the highest. Personally, I suggest that April, May, September or June of each year 10 is a time with high cost performance.

If you go to Tibet in 10, according to the general travel situation, you need to prepare clothes, medicines and auxiliary supplies, depending on the route, location and accommodation environment.

If you only travel in major cities, such as Lhasa, Shannan, Shigatse and Linzhi, and go to tourist attractions with a group, the preparation is relatively simple if the environment is good:

Clothes can be made into coats, but they need to be fleece, because 10, Tibet is warm during the day, but it is very cold at night. You need to wear more clothes in case you catch a cold when you visit Lhasa or Shigatse at night. You need cotton-padded clothes to go to Namco, but someone will rent a military coat on the way with the group, so don't worry. At the same time, take some underwear and quick-drying clothes according to the length of time.

Matters needing attention in Tibet tourism:

1. Lhasa has the strongest ultraviolet radiation.

Due to the influence of solar altitude, the ultraviolet radiation in Lhasa is stronger in summer than in winter, but it is wetter in July and August than in June, so the ultraviolet radiation in Lhasa is the strongest in June, and the number of days above Grade 5 accounts for about 60% ~ 70%.

These days, Lhasa has been clear in Wan Li. People in Lhasa have complained about "sunburn" here, and all kinds of umbrellas have become a beautiful landscape on the streets of Lhasa. Therefore, sun protection and sunburn have become a hot topic for the public.

The reporter interviewed the Center for Disease Control and Prevention of the Autonomous Region and the Lhasa Meteorological Observatory respectively, and learned that under normal circumstances, ordinary people can resist sunlight 15 minutes without any protection. In addition, the maximum time of ultraviolet radiation every day is around 13, and the ultraviolet radiation is stronger in summer than in winter.

2. Any protection, the average person can only resist sunlight 15 minutes.

The reporter learned from the Dermatology Department of Xizang Autonomous Region CDC that ultraviolet rays can be divided into UVA, UVB and UVC according to wavelength, and the three bands have different degrees of penetration into human skin. UVC is basically absorbed when it passes through the ozone layer, which has little influence on human body, while UVA and UVB have influence on human body, with the highest UVB content in summer.

"The transmittance of UVB reaches the surface layer of the skin, and UVA can penetrate deep into the dermis." Kang Ping, an attending doctor in the dermatology department of the Center for Disease Control and Prevention of the Autonomous Region, told the reporter that the symptoms of UVB damage to the skin include redness, peeling, pain and blisters. In severe cases, it may cause cancer. UVA can lead to "photoaging" of the skin, and the skin will become rough, long spots and wrinkles.

Kang Ping said that in the absence of any protection, the normal skin of ordinary people can generally resist the sun for 15 minutes, but after 15 minutes, people with different skin types have different abilities to resist the sun and have different degrees of skin damage. It is best not to be exposed to the sun for a long time, or to take good protection when traveling.