Family Treasure Raft (Vernacular)_Chapter 5 Abstinence

Mr. Yichuan said to Zhang Yi: "My body was weak when I was born. It became strong when I was thirty, and it was complete after forty-fifty. Now I am seventy-two years old. Compare my muscles and bones with those in my prime." It's no different at that time. This is all caused by being pure and reticent." Zhang Yi said, "Is it because your body is weak that you value life and self-cultivation?" Yichuan said, "I regard suicide and indulgence as a great shame."< /p>

The powder on the wings of butterflies will fall off after mating, and the yellow color on bees will fade after mating. From here you can learn how to save your life.

"Hengmen Yuanyan" said: "People regard the absence of disease as a blessing. After careful analysis, it is true that there cannot be many diseases, and it is impossible to have them all. It is difficult to protect yourself from many diseases, but there is no guarantee at all. , it will develop into wantonness and indulgence in lust, without self-awareness, and it will be difficult to protect the body. Therefore, knowing how to be vigilant and taking care of yourself when you are suffering from minor illnesses may not necessarily be the key to longevity. Come out. Don't regard being free of illness as a blessing."

Layman Lianrui of Loushui said: "There are ten benefits to cutting off sexual desire, but there are ten disadvantages to it. One is that the body and mind will be pure, and one will be reborn in the Pure Land. The reason is: Second, the mind is clear, unlike animals. Third, the energy is strong, and the cold and heat are not invaded. Fourth, the face is smooth, and the movements are light. Six, the medical expenses are saved every year. , can help the poor. Seventh, it can prevent women and villains from worrying about anything. Eighth, it can be energetic when reading and writing. Nine, it can digest and absorb well. Enjoy the real fun. "

"Zude Lu" says: "Everyone in the world wants to have a son as soon as possible, but they don't know much about the principle of giving birth to a son. Then it dissolves into the mother fluid to form an embryo. Therefore, people with less desire always have more sons and are more likely to have children because their true energy is stable and their essence is condensed. People with more desires always have fewer children and are more likely to die early because of the leakage of their true energy. The essence is thin. For example, when making wine, if one bucket of rice is mixed with one bucket of water, the wine will be mellow and durable, because its essence is perfect. If one bucket of rice is mixed with twice the water, the wine will be weak. The wine is no longer wine, and the water is no longer water. It contains less true energy. Nowadays, people cannot restrain themselves, and the evil fire rises, and the true yang dries up faster. How can an embryo be formed? Even if a son is born by chance, he will not grow up healthily. Some are injured by pox, and some are injured by convulsion. It's because the parents' true qi is not stable. After these two tests and a little understanding of human relations, symptoms such as fire deficiency, depression, five tuberculosis and seven injuries appear again. These are all due to the strong evil fire and the weakness of the true yang, and the indulgence of lust. Caused by depletion of vital energy."

In the past, someone had difficulty in having children, and the doctor taught him to abstain and rest, and not to strain his mind. If the mind is calm, the essence will not move, and if the spirit is sufficient, the true energy will not be chaotic. They only have sex once every time when their wives are menstruating, and they usually sleep in separate beds. Six months later, my wife was indeed pregnant. Separate beds immediately after pregnancy. After full term, a boy was born, and only three or five smallpox pellets were found. If this person seeks a son and takes in many beautiful maids and concubines, and does not know how to control his sexual desires, how can he properly realize his wish?

It is especially necessary to consolidate the essence in summer and winter

(It is especially necessary to consolidate the essence in summer and winter)

With reference to heaven and earth, it can be said that the human body is a Small world. Heaven and earth use the Five Elements to transform all things, and humans are born by receiving the exquisite Qi of the Five Elements. Therefore, the Qi of the five internal organs is the Qi of the Five Elements of Heaven and Earth. Those who follow nature will survive, and those who go against nature will perish. This is an unchanging rule. The wood energy between heaven and earth is slowly coming out from being sealed. This is spring. From penetration to gradual venting, this is summer. Fire is the extreme of Yang, and when Yang reaches its extreme, Yin will arise. Summer already contains yin energy, which means yin is contained in yang during the three volts. When people are in the summer, all the Qi of the five internal organs is vented to the outside. At this time, the inside is empty, with only a slight amount of Yin Qi, which is the basis for the convergence of autumn gold. If it leaks again, the yin energy will be damaged. At this time, people should conform to the weather and stabilize the essence to nourish the yin energy of the lungs and kidneys. The golden energy between heaven and earth changes from venting to gradually converging, which is autumn. From converging to gradually sealing tightly, this is winter. Water is extremely feminine, and when yin reaches the extreme, yang energy will emerge. Winter has already bred Yang Qi, and the weather of Jiaojiu means that Yang Qi is bred in Yin Qi. When people are in winter, the Qi of the five internal organs are all sealed inside, and the outside is empty. There is only a small amount of Yang Qi, which serves as the vitality for the development of all trees in spring. Once it is released, this Yang Qi will definitely be harmed. At this time, people should also comply with the weather and stabilize the essence to nourish the yang energy in the liver and heart.

From the beginning of summer to the beginning of autumn, the ancients slept alone to stabilize the essence and nourish the lungs, metal, kidneys and water, so as to get rid of diseases that lurk in autumn and winter. Failure to do so will often lead to heatstroke and fever in summer, and typhoid fever and malaria in cool autumn. From the beginning of winter to the beginning of spring, the ancients would sleep alone to stabilize the essence, maintain the liver, wood, heart, and fire, and get rid of diseases left behind in spring and summer. "Nei Jing" says: "If the essence is not stored in winter, there will be fever (i.e. plague) in spring." Because the true Yang lurks in winter, it should be preserved as the foundation for growth and development in the coming spring. If the essence cannot be preserved in winter, then the spring energy will be activated and all kinds of diseases will occur. Colds and coughs are common in winter, and warm-heat macules are common in spring.

In the three months of summer and three months of winter, intelligent people must cut off their cravings and preserve their essence.

Therefore, the five internal organs are peaceful, all diseases are prevented, the body is healthy and strong, and you can live a long life. Secondly, within the two months of Jianzi (November) and Jianwu (May), try your best to control it and observe patiently, you can also cure diseases and prolong life. Secondly, on the seven days before and seven days after the winter solstice and the seven days after the summer solstice, for a total of fifteen days, sleep alone and cling to the essence, hoping to be lucky enough to avoid diseases. Because May and November are the seasons when yin and yang compete. Once the essence leaks, the damage will be the most serious. In ancient times, some people said that during these two months, some couples committed sexual desires, resulting in the death of the couple within three years. Because when yin and yang are fighting, the qi of the five internal organs is disconnected and not yet connected, which happens to conflict with this place, and the time limit is about three years for the body to die. Just like hitting a person just in the fatal place does not necessarily kill him on the spot. There are immortal people among them, but fortunately there is no intermittent time conflict with the five internal organs. It can be seen from this that the qi and blood in the human body originally correspond to the solar terms between heaven and earth. If the essence leaks out of season in winter and summer, the qi and blood throughout the body will not be in harmony, and the damage to the essence will be a hundred times greater than in spring and autumn. We must firmly believe in and carefully abide by the principle that we must store the essence in winter and summer.

Times to avoid fasting

(Special dates to avoid)

During the year, there are dates that are taboo for fasting, probably because of the gods. When the time comes for inspection, he does something obscene and blasphemous. There are those who are secretly condemned but unaware of it. Therefore, there are conservative and rigorous people in the world who openly suffer the pain of illness and premature death, and secretly suffer the disasters of shortening their life span and fortune. It's often because of this. Instead of regretting how to abide by the precepts and practice self-cultivation, what is even more sad is that when doing things between husband and wife, you do not know the taboo times and dates, resulting in the sons you give birth to who are either stupid or premature; they are either evil and obscene, or they are vicious and rebellious. When a son is born and the son is infertile, and the son is not successful in raising a son, most of them blame it on fate. They don't realize that the blasphemy and offense were committed when the child was conceived, and it is really his own fault. The dates that should be avoided are listed below for everyone to avoid disasters and have children.

Fifteen-sixteen (three yuan falls, the offender will be in trouble. On the fifteenth day of the Shangyuan Festival, all the gods gather, and the offender will be punished) Twenty-three and twenty-eight (the six gods are in the yin, it is better to abstain first on the twenty-seventh day. Twenty-seven and twenty-eight) 8. The offender will get sick. Same as every month. If the moon is too small and the twenty-nine is dark, the offender will lose his life. God descends, same as every month) 15th (monthly outlook, same as every month) 19th (birthday of Avalokitesvara) 27th, 28th (same as above) 30th (same as above)

March 1st and 3rd day (Yuantian) The birthday of God) The ninth day of the lunar month (the cow ghost appears, the offender gives birth to a bad fetus) The fifteenth day of the month (the Jade Emperor’s birthday) The twenty-seventh day of the lunar month, the third day of the lunar month and the fourth day of the lunar month (the offender loses his voice) Eight (the offender died of blood) Fourteenth (Lu Zu’s birthday) Fifteen, twenty-seven, twenty-eight and thirty

The first day of May, the third day of the lunar month, the fifth day of the lunar month (Di La Festival) The thirteenth day (Guan’s Christmas Day) the fifth day The sixth day of the lunar month, the seventy-fifth day, the sixteenth day, the seventeenth day, the twenty-fifth day, the twenty-sixth day, the twenty-seventh day (this is called the Nine Poison Days, and those who offend it will die young, and strange disasters are unpredictable. If it is the fifteenth night, the offenders, men and women, will die within three years. The sixteenth day is the creation of heaven and earth. God, the offender is the same as above) Twenty-eight thirty

The first day of June, the third day and the ninth day (Zhunti’s birthday) The fifteenth and nineteenth day (Avalokitesvara’s enlightenment day) The twenty-third day (the birthday of the God of Fire) Twenty-seven and twenty-eighty-three Ten

The first day of July, the third day of the seventh lunar month (the Taoist Festival), the ninth day (big taboo), the fifteenth day (Hungry Ghost Festival), the twenty-seventh day, the twenty-seventh day and the thirty-eighth day (Ksitigarbha’s birthday)

The first day of August, the third day of the lunar month (Zao Lord’s birthday), the fifth day of the lunar month (Lei Zun’s birthday), the fifteenth day of the lunar month (Taiyin Chaoyuan), twenty-seven, twenty-eight and thirty

The first day of September, the third day of the lunar month and the ninth day of the lunar month (the birthday of Dou Mu) Fifteen, twenty-seven, twenty-eight and thirty

The first day of October (the Lunar New Year Festival), the third and fifth day of the lunar month (Xiahui), the tenth day of the lunar month (the offender is sick), the fifteenth day of the lunar month (Xiayuan Festival), the twenty-seventh and twenty-eighth Thirty

November 1st and 31st (Tai Yi’s birthday) 15th and 19th (Sun God’s birthday) 25th (the plundering doctor descends, the perpetrator is a serious crime) 27, 28, 30< /p>

The first day of the twelfth lunar month, the third day of the lunar month, the seventh day of the lunar month (the offender will suffer from serious diseases), the eighth day of the twelfth lunar month (the day when princes and princes offer sacrifices, and the gods descend to the altar), the fifteenth and twentieth (the offender will live longer), the twenty-third and the twenty-fourth (the minister’s orders) Memorial) Twenty-fifth (the Jade Emperor surrendered at the same time) Twenty-seven and twenty-eight-thirty (New Year's Eve, offenders must die)

The above dates are fixed in each month. There are also *** three days before and after the Four Lis, *** five days before and after the Second Equinox, *** fifteen days before and after the winter solstice and the summer solstice, She Day, the last string day and the first string day, the Three Dog Days, the Jiazi Day, the Gengshen Day, the Bingding Day, and parents’ birthdays. The death day and the birth date of the couple should be ascertained clearly and marked on the calendar every day, or secretly marked with a circle for future reference. On this day, you must purify your mind and get rid of lustful thoughts. This is a very important matter and cannot be ignored.

The Confucian scholars never mentioned the date when sexual intercourse was taboo, so they were laughed at as pedantic and rigid. But they don’t know that the "Book of Rites" says, "Seven days of fasting and three days of fasting. On the day of fasting, no drinking, no meat, no sleeping with wives and concubines." This is what it says. Teenagers are frivolous and often unable to exercise self-discipline. Now that we don’t know the fasting dates of the ancients, fortunately we have this catalog that can serve as a model. You should immediately mark it on your calendar, be deeply convinced, resolutely abide by it, and observe it every day. Don’t be afraid of people’s ridicule, and don’t be tempted by others.

Maybe we can keep this mind in awe and not dare to indulge in the slightest. So having some control over yourself is also a key point in preserving your health.

In addition, all severe cold, severe heat, strong wind, heavy rain, heavy snow, heavy fog, solar eclipse, lunar eclipse, earthquake, thunder and earthquake are taboos of the sky; under the sun and moon, under the well and stove Being on the side, inside temples, and next to tombs and coffins are all taboos for the earth; being drunk, full, angry, worried, sad, fearful, lacking physical strength after working and traveling, and not recovering from illness are all taboos for people. . Once offended, it will damage the body, cause disease, and leave a lot of harm.

It is especially advisable to observe restrictions

(Restrictions that should be observed carefully)

Sun Zhenren said: "The human body is not made of gold and iron, but made of flesh and blood. People cannot control their sexual desires. At first they think it's okay and they just indulge in it occasionally. Then after the sun is damaged and the moon is damaged, the essence is lost, the Qi and blood are depleted, and one's life becomes Yin. One meridians are traveled in one day, and six meridians are traveled in six days (the Taiyang meridian, the Yangming meridian, the Shaoyang meridian, the Taiyin meridian, the Shaoyin meridian, and the Jueyin meridian are called the six meridians.) Therefore, among the diseases caused by external factors, they are the mildest. You must be sweating after seven days of menstruation, because this is the time when qi and blood have been circulating for a week. When people are full of lust, their heart beats faster, they sweat, their whole body becomes hot, and their joints are open and their muscles are comatose. Once the essence leaks, the qi and blood in the meridian will be damaged. It cannot be restored until the day when the qi and blood circulates to this meridian again after seven days. The meaning of resting for seven days is that after less than seven days, the qi and blood in the meridians will not recover, and they will be injured again and again, causing external and internal deficiencies, and all kinds of diseases will be attributed to the seasonal solar terms, and they are believed to be accidental diseases. , I don’t know that this is not formed overnight, but is caused by the accumulation of time, and is due to the failure to carefully observe the "meaning of recovery in seven days". Now set a limit as the basis for abstinence and self-protection at the age of twenty. Once every seven days is appropriate. When you are thirty years old, once every fourteen days is appropriate. When you are forty years old, it is recommended once every day. When you are fifty years old, it is recommended once every day. , then the Tian Gui has ceased. It cannot happen. (For a man, when the Tian Gui reaches the age of 28, he is sixteen years old. At the age of eighty eight, when the Gui water disappears, he is sixty-four years old. For a woman, when the Tian Gui reaches the age of fourteen, it will not happen. Tiangui is at the age of forty-nine. Tiangui means that the essence and blood vessels can be released and sexual intercourse cannot occur.) At this time, sexual desire should be cut off as soon as possible, and sexual intercourse should be prohibited. The essence is based on purity and concealment, and must not be let out any more. The above restricted dates are specifically for spring and autumn. If they are winter and summer, one is the fire season, which is extremely hot and there is no room for venting; the other is the water season. , extremely cold and tightly sealed. Even for teenagers, sexual desire should be eliminated. Otherwise, it can be done once every fourteen days at the age of twenty, or once every twenty-eight days at the age of forty. , or you can do it once every forty-five days. When you are fifty years old, your blood energy is greatly weakened, so you can do it once every sixty days in summer. It is best to be careful not to let it out in winter, because the vitality of heaven, earth and people is very tightly sealed in winter. , specifically as the basis for the germination of all things in the coming spring, it is ten times more important than in summer. If you follow this restriction, you can get rid of diseases and prolong your life; if you violate it, you will get sick and shorten your life."

Question: "When people have a lot of desires, they don't feel tired and tired; when they control their desires, they occasionally release their semen, but they feel sleepy. Why?" The answer is: "Only those who have more than enough in everything in the world can know their shortcomings. Abstinence and yet Knowing that one is tired is considered to be more than enough. Now let’s use the analogy of managing a family’s property. For example, a young man who manages a household always checks the gold and silver he owns and takes precautions against his clothes and cabinets. If you are very worried about insufficient consumption, dare not indulge in spending, or accidentally misuse it, resulting in loss of money, you will feel uneasy and feel guilty all day long. This is the reason why abstaining from sexual intercourse means knowing that one is sleepy, which is considered to be sufficient. Another example is a prodigal son who sells an acre of land in the morning for wine and food, and mortgages a house for whoring and gambling at night, and even sells small clothes without hesitation. But seeking convenience, regardless of the consumption of family property, he did not know his own predicament. Once everything is empty, nothing will come of it. Such people are those who indulge in lust and die, but they do not feel tired or tired at that time. When the essence is gone, medicine can no longer save lives. People in the world are willing to be sons who protect their families, or they are willing to be sons who lose their families. This can be a good realization. "

He asked again: "People are stingy with money and are not willing to spend it rashly. Only when it comes to lust, do you not know how to be stingy. Isn’t it better to cherish your own bone marrow than to cherish the money outside your body?” I don’t know that money comes from career. Only when you can succeed in your career can you have money. And career comes from the spirit. Only when you have the spirit can you succeed in your career. Lust is the bone marrow. The bone marrow is the root of the spirit. Only by maintaining the spirit can you have a strong spirit. If you want to have abundant wealth, you must first cherish your own bone marrow and regard abstinence as the foundation.

Both young and middle-aged people should regard abstinence as the foundation.

(Both young and middle-aged people should regard abstinence as the foundation)

If young people can abstain from sex, they will be like wealthy people. First, be diligent and thrifty. Not only will you have more and more surplus from the monthly rent of the property, but you can also buy other properties. Not only will your body be strong enough to avoid diseases, but your mind will be flexible and your energy will be full. Achieve a great career. Just like wealthy people, they can accumulate wealth first, but it is not too late if they can restrain themselves in middle age.

For example, the wealthy family has been destroyed and consumed, and is no longer the same size as before. At this time, you should quickly live within your means, avoid luxuries, advocate frugality, and guard your remaining belongings carefully. Although it is not as good as a rich family, it is ten times better than a poor family. Look back early in middle age. On a promising day, control what you can control and stop what you can. Although the effect is not obvious for a while, you can see the effect in the future. When the body's qi has been weakened and diseases occur from time to time, then if you are already poor, you should quickly become frugal and frugal to collect wealth, and be diligent and diligent to collect wealth. Only in this way can we survive and save our lives. For people over twenty years old, if they can abstain from sexual desire for six months without letting it escape, they will naturally recover. If they abstain from sexual desire for one year, they will be even stronger. A middle-aged person can be free from sexual desire for a year and a half without losing his desire and essence, but he can also regain his spirit and his career will be successful. If you can abstain from sexual desire for three years, your body will become more healthy and spiritual. This is an unshakable truth, and it is extremely effective. You must not be hesitant and unbelieving to cause self-delay. Moreover, humans and ghosts part ways, life and death cross paths, all are here, so we must firmly believe and abide by them carefully. If one's physical strength is weak and one cannot abstain from sexual intercourse, it is like one who is poor and unable to make a living but wastes all natural resources. He will inevitably be in ruins and cannot be saved. Don’t be afraid~

You must abstain from sex when you are proud

When you are proud, everything will be as you wish. Because he has no worries, he often covets comfort. Therefore, there are many people who indulge in lust and cannot control themselves. I don’t know that today’s success is all the result of the hardships and foresight in the past. When you are proud, forgetting when you are frustrated is no longer a sign of blessings. If you cannot abstain from sex at this time, then once your spirit is lost, your career will be in vain and you will become unhappy again. Therefore, when you are proud, you must be abstinent.

When you are frustrated, you must abstain from sex

When you are frustrated, you are depressed and bored, and many people use lust to entertain themselves. They do not understand that the reason for frustration is due to mental negligence and failure to take precautions, and mental clumsiness to consider, which leads to opportunities being blocked, career failure, and frustration. Looking at the reasons for his negligence and clumsiness, it is all caused by excessive desire. Now that you have been frustrated, your liver wood has been depressed. When the stagnation reaches the extreme, you will get angry and easily shake your desire. You should quickly try your best to protect and check, and hold on firmly, so that you can be clear of desire. If you maintain it for a long time, your qi and blood will be strong, your energy will be sufficient, your mind will be alert, opportunities will be restored, and your career will be revived. I will be proud again. Otherwise, you will first use it to entertain yourself, and then you will commit suicide because of it. Not only will your career be unsuccessful, but you will also get sick and die, and ultimately become frustrated. Therefore, you must abstain from abstinence when you are frustrated.

Officials must be abstinent

(Officials must be abstinent)

The ancients said: "A solid heart can be pierced by a rock." Once the spirit is up, , if something cannot be done, he also said: "All things are lovely but the spirit." Life and career are all achieved by the spirit. As an official, spirit is more important. Only when you have spirit can you have thoughts. If you are energetic, your mind will be alert and your career will be successful. If the spirit is weak, the mind will be dull and the career will fail. This is a constant truth. Various hobbies, such as gambling, drinking, playing, games, etc., all consume energy and ruin things. Among them, lust without abstinence is the most serious. People who are good at fortune-telling regard the brilliance of their complexion as good luck, and the brilliance of their complexion can be revealed because there is sufficient blood and essence accumulated inside and outside. Even if you are like a person who is not yet proud, with a dignified manner, a clear mind, a correct speech, and a radiant look, he will soon be proud. A person who is already proud will soon become frustrated if his behavior is careless, his mind is dull, his words are harsh, and his expression is dark. And so on, exactly. Because the mind has no dual purposes, dual purposes will lead to failure. One mind is lustful and the other mind is doing business, which is two uses. Using half of my strength to fight against all of his strength is extremely difficult to resist. What's more, if the situation is worse, it will be even worse than the other party. Officialdom is the most dangerous place. Once the spirit is neglected, it will lead to corruption. If others use their full energy to do things, and I use my dissipated energy to resist, then I will not be able to move forward when I need to move forward, I won't be able to retreat when I need to retreat, I won't be able to think about what I need to consider, and I won't be able to guard against what I need to guard against. Therefore, there are people who spy on you, people who exclude you, people who frame you behind your back, and people who plot to harm you. Anyone who loses his official position in the middle of the road is always caused by lust. Therefore, those who are officials must abstain from sexual intercourse.

Those who manage life must not abstain from abstinence

(Those who do business must abstain from abstinence)

Diligence is the foundation for managing business. Business requires hard work, and there will be no shortage if you work hard. Only those with strong muscles and bones, strong body energy, the ability to get up early and go to bed late, and endure hunger and cold can be diligent in business and financial management. And its fundamental guarantee lies in early abstinence in youth and early abstinence in middle age. If not, of course there is no need to say more about those who wasted their money due to lust. Even if a diligent person fails to exercise abstinence to protect himself, the harm to his affairs will be great. Because too much desire will harm the body, and being sick will give up work. I cannot go where others can go; I cannot do what others can do. If you lag behind others in everything, you will inevitably lose money in everything. Therefore, those who do business must not be abstinent.

Kun Dao must not abstain from sexual intercourse

(Women especially must abstain from sexual intercourse)

Women have no desire to control their desires, only a pure heart, which is the most important thing . Being elegant, gentle, chaste and quiet are the virtues of a woman. An unclean mind not only brings trouble to the husband, but also causes illness to oneself. Women who work hard in the countryside have tired limbs and work hard all day long. They sleep on the pillow and have no time to think about other things. If the mind is not restless, there won’t be many illnesses. Women who have adequate food and clothing are often troubled by diseases.

I often say that I am depressed because of anger. I don’t know what it is that makes me depressed. It’s just that the doctor is inconvenient to say it clearly. Moreover, freshness will regulate the Qi movement and blood circulation. When a woman is fourteen years old, Tian Gui is opened, and when she is fifty, Tian Gui is cut off. What has been cut off for less than forty-nine days is the effect of pure heart. Since menstruation has stopped, the internal organs must be full. Although there is illness, there is no hindrance. Otherwise, it will not just be as simple as causing trouble for your husband. If you carefully study that lustful thoughts can damage every part of the body, you will know.

The wife must persuade her husband to abstain from sexual intercourse

(The wife must persuade her husband to abstain from sexual intercourse)

The husband is the one who depends on him for life. As a woman, there is no one who does not understand of. If the husband has many diseases, the wife will suffer. If the husband dies young, he will suffer even more. Men's diseases are all caused by excessive desire. There is more than one thing that can harm a life, but lust will lead to death. The pleasures of today are the sufferings that lead to death later. Generally, couples often cannot bear to persuade each other because of their love, or they do not know the benefits and do not know how to persuade each other, or in order to gain a reputation as a virtuous man, they allow their husbands to indulge in lust and refuse to persuade each other. Or it may be said that the husband has a stubborn personality and does not listen to others, so he cannot persuade her and dare not persuade her again. When Qi and blood are depleted, leading to illness and death, and you are left alone in the empty boudoir with nothing to rely on, it will be too late to regret. As a woman, you must always warn your husband about the dangers of death if you are lustful. Seriously abide by "winter and summer to consolidate the essence and follow the weather". (See the section "Especially in winter and summer, it is necessary to strengthen the essence") Strictly adhere to the principle of "recovering in seven days" to calm the meridians. (See the section on observing restrictions) Carefully avoid seasonal dates to observe fasting, and do not violate the three taboos in order to be in harmony with heaven and man. (Also see the section “Times to Avoid”) Even if your husband is angry and lusty, he always needs to be polite and persuasive in detail. Be persistent and give warnings until he listens. Once the husband listens to the advice and abstains from sex, he will have support for himself. Isn't it a good thing to grow old together? Women should abstain from sexual intercourse during the first three months of pregnancy. This will make it easier for them to have children, and the children they give birth to will not be harmed by acne. If you continue to have intercourse until the end of the term, it will inevitably lead to dystocia and death. It is not designed specifically for men to protect themselves, but is actually used by women to save themselves~

This article is a must-read for parents with children.

Abstinence must first be pure.

Not only women take pure heart as the best policy, men also do the same. When ordinary people want to do something they desire, they must first have the desire, and then they will have the desire. To purify your mind first means to clear away the root causes first. Methods to purify your mind: make your four bodies industrious and your mind calm; be diligent in your work and your mind will be focused; be diligent in reading and your heart will have a destination. When you go to bed and fail to fall asleep immediately, you will think about what you did during the day, and think about what is suitable and what is not suitable at night; how something succeeds and how something fails. Investigate the fundamentals and analyze carefully. You can also recite poetry to calm your mind and count your breaths secretly to reconcile your mind. He will naturally fall asleep. Occasionally when I wake up at night, I will think deeply about the principle of retribution and inspiration, as if there are ghosts and gods watching around me, coming to control my mind, so that I can control myself. Once you wake up in the morning, get dressed quickly and get up without stopping for a moment. Those lingering attachments are the most distracting, so be on guard against them. During the day, I occasionally feel lustful, even if I rush to do other things or think about other things. The application of the heart is the most effective. After one or two times of control, a pattern will gradually form without any mistakes. Although it was reluctant at first, it became natural and skillful over time. Never read obscene books and never listen to obscene words. Even if you encounter a frivolous friend who forcibly preaches it, once you have said the evil words, you should not think deeply about them and keep them in your mind. The main point must be decisive. These are all elements of a pure heart. If the mind is not clear, it will be difficult to abstain from sexual intercourse when you are young, and it will be difficult to give up sexual desire in middle age. This is the most critical moment in life, and you must force yourself to do your best~

Abstinence is especially important To dilute one's thoughts

(Abstinence means to dilute one's thoughts)

The key to diluting one's thoughts lies in the word "distant color". If women can stay away, one's thoughts will be diluted. It is human ethics for men and women to live together. People can't live without women, but they can't be too close to them or have a hobby. If you get close, you will like it. If you like it, it will become stronger. If you become more interested, you will be injured and killed. Therefore, people who are pure in heart and have few desires take simplicity as their foundation. If you firmly believe in the saying that "lustful women will lead to death", and carefully deduced the reasons behind it, researched ancient and modern times, devoted yourself to understanding and investigation, and if you know that you are afraid, you can restrain yourself and naturally stay away from taboo women. Most people in the world are lustful and think that they can entertain themselves. They don't know that entertainment is only for a moment, but it can be painful for the rest of the life. When we fully understand that happy things are painful things, our lust will naturally fade away. When poison is put in delicious food, those who know it dare not taste it. Why, knowing that they will die, their character naturally becomes weak. In short, in life, career is the most important thing. Once lustful thoughts are strong, it will inevitably lead to laziness in career. If you are diligent in your career, you can be indifferent to lust. The key to success or failure lies in whether lust has been downplayed, which must be observed. The skill of diluting is difficult at first. You have to work hard and persevere in difficult situations to enjoy the benefits throughout your life. Now set three maxims to control yourself. The first is to be able to see through it, the second is to be able to endure it, and the third is to be sure of it. To be able to see through means to be convinced that lust will lead to death; to be able to endure it means to be able to control it with all one's strength in the face of female lust; to be determined means to follow the unswerving purpose. Anyone who can achieve this is a true hero and can accomplish great things.

Abstinence and cessation of sexual desire are the most valuable early in life

Adhere to the principle of consolidating essence in winter and summer. (See especially in winter and summer, it is necessary to keep the essence inside.) Follow the principle of coming back in seven days. (See that you must abide by the restrictions) Avoid fasting.

(See that you must be careful to avoid the time and date clauses) Do not violate the three taboos. (ibid.) is the practice of abstinence. Sexy and not cute. (Seeing lust is especially harmful to the body.) Be calm and self-sufficient. (Seeing that you must first be pure of heart, especially the two things you must be indifferent to) Have no desires. It is the conditions for the practice of renunciation. Teenagers should abstain from sexual intercourse as early as possible, and middle-aged people should abstain from sexual intercourse as early as possible. If a young person has been injured, he should immediately repair the damage and repair the damage in one or two years. For middle-aged people whose bodies are already feeling weak, they should urgently stop trying to replenish their body energy in three years. From then on, there will be no more desires, and you will naturally live a long life. When Pu Chuan was appointed as the magistrate of Hangzhou, Li Jue, an old man from the village, came to visit him. He was over a hundred years old and his complexion was as smooth as that of a baby. Pu Gong asked him how to feed him. Li Jue realized: "My technique is very simple, but the time of despair is early." Zhang Cui is in her nineties, has good hearing and vision, and can also paint. Someone asked him why. He replied: "I have no other skills in my life. I am just weak in desire and restrained in my desires." When Bao Hongzhai was eighty-eight years old, he was appointed as the privy envoy, and his spirit was getting stronger with age. Someone from the Prime Minister guessed that he must have the secret of nourishment, so he interrogated him. Bao Hongzhai said: "I have a pill pill, which is a secret recipe that has not been passed down." Someone asked happily. He replied: "Fortunately, I took the 'Sleeping Pill' alone for fifty years, and I started to give up sexual intercourse when I was about thirty-eight years old.

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