Will keeping warm in winter get angry?

Because burning charcoal is unsafe, in the south, I remember that when my family was cold in winter, my elders would take out electric appliances such as electric oil and small sun to keep warm. When I grow up, I use more air conditioners.

Slowly, we will find that keeping warm for a long time or using air conditioning will make us feel thirsty. When we wake up, there is still a little bloodshot in our nasal cavity, and sometimes even hemorrhoids that have not developed for a long time come to us, which makes us think we must be angry.

If the fire lasts too long, it will get angry, especially for patients with heat or yin deficiency and fire. Fire will dry the skin and lead to lack of water and excessive internal heat. In this case, it is necessary to supplement nutrition in time to avoid nutritional deficiency, eat more fresh vegetables and fruits, and avoid the harm of excessive free radicals to the body. When you are stressed, you should avoid eating hot food and adding fuel to the fire. You can eat more warm food in cold winter, but you need to combine it with your actual physique. The elderly and infirm have low basal metabolic rate, so warm food such as mutton can be eaten properly in winter to improve metabolic rate.