What about dry hands and chapped hands in winter? Rough advice on drying hands in winter

The weather is very dry in winter, and the skin is prone to dryness and water shortage. Many people's hands began to crack. This is a very common phenomenon. Many people have a lot of troubles about dry hands in winter. What should we do? Tips for dry and rough hands in winter.

How to do dry and cracked hands in winter?

1, protect your hands in winter and carry hand cream with you.

As a woman who loves beauty, she must carry hand cream with her in winter, because the hands exposed for a long time will be attacked by cold wind, and the water will lose very quickly, and the hands will easily become rough and cracked. Even in a heated room, the indoor air will become very dry because of air conditioning, so you should apply hand cream when your hand skin feels dry, and then apply hand cream after washing your hands. Keep your hands moisturized and protected by hand cream to prevent chapping.

Wear gloves to protect your hands in winter

Wearing gloves in winter is very important, because hand cream can only moisten and protect your hands, but it can't protect your hands from the cold wind and external environment. If you don't wear gloves, your hands will get cold easily, so you'd better wear gloves before going out in winter to keep your hands warm and avoid the cold wind blowing your hands rough for a long time. And when doing housework at home, you should also wear gloves to avoid irritating cleaning materials and a lot of water impact that will damage your hand skin. However, rubber gloves are airtight when doing housework, so it is best to take them off every half hour to breathe.

3. Hand care in winter should pay attention to correct hand washing.

Each of us washes our hands many times every day, so we must pay attention to the protection of our opponents when washing our hands. When washing your hands, try to wash your hands with hot water, and don't wash your hands with clean soap and other items, because the skin of your hands is weakly acidic and the cleaning substances such as soap are alkaline, so it will cause certain harm to your hands. After washing your hands every time, dry the water stains on your hands in time and then apply hand cream.

You should use a mask to protect your hands in winter.

Hand mask is one of the best choices for hand care. You can buy a ready-made hand mask directly, or you can make it yourself at home, using honey, bananas, yogurt and other materials. When making a hand mask, you can also apply a hot towel to your hands to promote the absorption of nutrients by your skin. Even if you make it yourself, you can wrap a layer of plastic wrap on your hands and then apply hot compress, which can improve the use effect of the hand mask and make your hands tender and smooth.

5. Protect your hands for hand massage in winter.

It's always easy to get cold hands and feet in winter. Besides wearing gloves, hand massage is also a good way to protect and warm your hands. Hand massage can promote blood circulation and metabolism of hands, especially after applying hand skin care products, it can also increase the absorption of nutrients by skin. At the same time, hand massage also has the effect of eliminating fat.

6. Protect your hands from exfoliation in winter.

If the cuticle on the hand is too thick, it is easy to have barbs and calluses, and in dry winter, it is easy to make the hand rough, which will also affect the nourishing effect of the hand cream, so the hand can also exfoliate regularly. Don't just tear off the dead skin on your hands. You should first soften the dead skin with a hot towel, then remove the dead skin with a special tool to remove the dead skin on your hands, and finally apply hand cream.

Tips for dry and rough hands in winter

1, cold weather should be cold.

Cold and dryness is the main cause of chapped hands and feet, and it is very important to prevent and treat chapped hands and feet with cold and warmth. In the cold winter, we should pay special attention to the warmth of our hands, carry gloves with us and wear gloves at all times.

2, reduce contact with cold water

In order to avoid dry hands and feet, contact with cold water should be minimized in daily life. The stimulation of cold water can easily reduce the sebum secretion of the skin, leading to the aggravation of dry and chapped skin. So pay more attention, wash your hands with warm water as much as possible, and don't be stimulated by cold water.

Step 3 put on gloves

Get into the habit of wearing gloves when cleaning. Wearing gloves can effectively avoid contact with detergent whether it is in contact with water or not. Wearing gloves loosely will make you feel more comfortable and less likely to cause irritation.

Step 4 apply ointment

Finger chapped is actually caused by peeling and dry climate. When autumn and winter come, you can apply vaseline and glycerin to prevent chapped skin. For patients with chapped hands, you can go to the drugstore to buy some ointment containing weak corticosteroids. If peeling is serious and accompanied by dry pain, low-concentration salicylic acid ointment or boric acid ointment can be used to soften the scab skin to protect it from being lubricated. You can also use traditional Chinese medicine ointment to moisturize and relieve itching.

5, pig pancreas treatment of chapped hands and feet.

Pig pancreas can not only be eaten, but also be used to treat chapped hands and feet. There is a prescription in Elbow Bump: Wash the pig pancreas 1, put it in appropriate amount of yellow wine, knead the pig pancreas by hand, crush it, and take juice for later use, which can moisturize and heal. When in use, the juice is rubbed on the chapped part. Pig pancreas, according to "Herbal Jiayou" records, can cure chapped hands and feet, dry lips, and has the ability to moisten and heal. Yellow rice wine also has the function of moistening skin and promoting blood circulation.

6, hand care before going to bed

Before going to bed at night, soak your hands in hot water for 15-20 minutes to speed up the blood circulation of your hands and remove the keratin accumulated on your hands for a week. Rub hand cream rich in hydrophilic glycerin, massage each knuckle carefully, and cover your hands with a hand mask when you are free, so that your hands can get the most adequate nutrition and rest.

7. The magical use of bananas

Take 1 banana (the more ripe, the better), squeeze out a little banana cream, apply it evenly on chapped hands and feet, wash and dry the affected hands and feet every night, and it will heal in 3 ~ 5 days.

8. Avoid using alkaline detergent.

When washing hands and feet in winter, you should avoid using too many detergents such as alkaline soap. You should choose a non-irritating neutral hand sanitizer, preferably containing calcium pantothenate, vitamin E, aloe and other moisturizing and skin care ingredients. You should form the good habit of applying skin care products immediately after washing your hands.

9. eat more vitamin a.

Vitamin A can protect skin and prevent chapped skin, so taking more vitamin A can effectively protect hands and feet and prevent chapped skin. Many foods in life contain vitamin A, carrots, spinach, sweet potatoes and other vegetables, as well as animal livers, which are rich in vitamin A and very nutritious.

10, wash your hands to avoid excessive water temperature.

When washing hands, the water temperature should not be overheated, and the optimal water temperature is between 20℃ and 25℃. If you have chapped hands and feet, don't scald them with hot water, which will not only be detrimental to the healing of chapped hands and feet, but will aggravate the condition. At the same time, you can't dry your hands naturally after washing. It is best to wipe your hands with a clean and soft towel.

1 1, eat more sunflower seeds.

Vitamin E, which is rich in sunflower seeds, is an excellent antioxidant, which helps to maintain normal nerve and muscle tissues, make the capillary wall more stable, restore the stagnant blood circulation smoothly, and help to prevent chapped hands and feet and the formation of pigmentation.

It is worth mentioning that chapped hands and feet is not only an independent skin disease, but also one of the clinical manifestations of other skin diseases. Therefore, after suffering from chapped hands and feet, you should go to the hospital first, do necessary laboratory tests, make a clear diagnosis, and then carry out symptomatic treatment according to the clinical diagnosis.

Can hand cream only be used in winter?

Hand cream should be used all year round, because protection cannot be achieved overnight. You can choose a hand mask with strong protective performance in spring, summer, autumn and winter, which is refreshing and not greasy in summer. If you want good results, you'd better do it twice a month. In addition, the skin next to the thumb is very thick, which may be calluses or dead skin. Use exfoliating cream or scrub first, then hand cream, and the effect is very good.

When is the best time to use hand cream?

In the dry season, we always apply hand cream many times a day, otherwise our hands will be easy to dry, peel and even crack. After all, our hands are our second face, so we must take good care of them. So when is the best time to use hand cream?

Use hand cream after getting up; Hand cream should be used after getting up every day, especially in dry autumn and winter. The skin loses moisture quickly and can't be released at any time every day, so it is necessary to protect the hand skin all day.

Use hand cream before going to bed: In addition to using hand cream during the day, you must also use hand cream before going to bed. Don't think that you can take it lightly by doing nothing at night, because the absorption of the skin will increase at night, so it is best to nourish your hands with a hand cream with strong moisturizing power during sleep, so that your hands will not feel dry and tight after getting up the next day.

Use hand cream before going out: Be sure to use hand cream before going out during the day, because outdoor sunlight and ultraviolet rays will cause damage to the skin, which not only causes rapid water loss, but also easily leads to sunburn and other problems. Moreover, hand cream has a certain protective effect, so using hand cream before going out can reduce the damage of ultraviolet rays to the skin.

Use hand cream before washing your hands: don't use hand cream only after washing your hands. It is best to use hand cream before doing housework or using a lot of water, and it is best to use hand cream with waterproof function. Because the hand touches a lot of water, it will bring some harm to the skin of the hand. If you use hand cream in advance, you can strengthen the isolation and protection of your hands from the outside world.

Use hand cream after washing your hands: You must use hand cream after washing your hands, because the water will wash away the hand cream you used before, so in order to protect the skin of your hands from losing moisture too quickly, you should wear hand cream quickly after washing your hands. Moreover, when washing your hands, the bacteria and dirt on your hands are washed away, so take preventive measures before new bacteria and dirt get on your hands.

Use hand cream when hands feel dry: After we apply hand cream on our hands, the hand cream will be absorbed by the skin slowly, and some hand cream may be wiped off when we take things or work, so even the best hand cream will gradually weaken over time. So once you feel your hands are dry, you can use hand cream quickly.