Allergic rhinitis has a high incidence of 7% blame air conditioning! Expert: Try these tricks and they will definitely work.

There is a heat wave in summer, but when we enjoy the coolness brought by air conditioning, dryness, bacteria and other elements make our nose "hurt" unconsciously. During the hot summer, the number of patients with allergic rhinitis in the Otolaryngology Clinic of Jiangsu Provincial Hospital of Traditional Chinese Medicine increased sharply. Ma Huaan, director of the department, said that due to the hot weather, people like to stay in air-conditioned rooms, the temperature difference between indoor and outdoor is large, and the adjustment of human organs is out of balance, especially patients with chronic rhinitis are prone to relapse at this time.

According to Director Ma, nearly 7% of the patients with rhinitis who visited the clinic recently suffered from allergic rhinitis. The main reason is that the summer weather is hot, and various organs of the human body are prone to "summer fever". People with weak constitution already have signs of deficiency of lung and spleen, and their bodies are in a sub-health state, and their immunity is low. It is easy to cause the recurrence of allergic diseases with a slight cold. Due to the large temperature difference between indoor and outdoor, people are loose in the outdoor, and the exterior is not solid. Suddenly, they come into contact with the indoor low temperature, and the cold air drives straight in. First of all, it causes crazy sneezing and clear nose in the nasal cavity.

Chinese medicine believes: "For those with stuffy nose due to wind-cold, blocking the phlegm will lead to congestion of the meridians." At the same time, when using the air conditioner, the doors and windows are closed, the air is not circulated, and all kinds of harmful gases and particles increase, which is easy to breed pathogens, such as dust mites and fungi. Patients with a history of allergic rhinitis are easy to be "recruited" at this time. The patient has symptoms such as itchy nose, sneezing, runny nose, stuffy nose and decreased olfactory function. If not treated actively, the further development of the disease may cause sinusitis, otitis media, allergic pharyngitis and even asthma, and the harm cannot be underestimated.

Four Harms Caused by Allergic Rhinitis

1. Impairment of olfactory function: Inflammation leads to swelling of mucosa in the olfactory region of nasal cavity, and the airflow through nasal cavity is weakened, which will affect the sense of smell.

2, affecting the protection function: the nasal cavity can clean, filter, warm and moisturize the inhaled air. Excessive dryness and cold will weaken the "dust removal" function of the nose by affecting the cilia on the surface of nasal mucosa.

3, affect respiratory function: nasal mucosa congestion, nasal resistance increased significantly, beyond the normal value, can directly affect respiratory function, make people breathe poorly, resulting in memory loss, listlessness and so on.

4. It is easy to cause complications: the five senses of human body are interlinked, and nasal inflammation will cause pathological changes of adjacent organs if it is not treated in time.

Try these methods to prevent and treat allergic rhinitis

1. In the acute stage, appropriate drugs should be used according to the symptoms under the guidance of a doctor to help relieve symptoms such as stuffy nose and runny nose in a short time.

2. In the remission stage, traditional Chinese medicine can be used for treatment based on syndrome differentiation, decoction of traditional Chinese medicine, application of traditional Chinese medicine, etc. to reduce the frequency of recurrence.

3. Acupuncture and acupoint massage: Take Hegu, Lieque, Quchi and Yingxiang points, and add Zui, Weishu and Pishu points for the weak.

4. Raise awareness and take precautions before getting sick.

(1) drink more hot tea;

(2) Eat more fresh fruits and vegetables;

(3) washing nostrils with normal saline;

(4) Do aerobic exercise regularly;

(5) reduce the temperature difference between indoor and outdoor;

(6) Pay attention to rest and ensure sleep.

5. Buying Daikin air conditioning+fresh air system can effectively introduce fresh air after outdoor filtering, and purify indoor air at the same time to ensure respiratory health.

Double control of temperature and humidity can ensure the sense of comfort, moist nasal mucosa and reduce the cause of rhinitis, even the baby can fall asleep healthily and comfortably under air conditioning.

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