Traditional Culture Encyclopedia - Weather inquiry - Son, we are interested in the weather.
Son, we are interested in the weather.
Recently, due to the severe weather cooling, Xiaoli immediately covered the child with a thicker quilt. But because children are always dishonest when they sleep, they always kick the quilt. However, Xiaoli did not find this problem in time, which eventually led to the child catching a cold and catching a cold. After the child caught a cold, Xiaoli was particularly distressed when she looked at the child's uncomfortable appearance, but it was too late at this time. Therefore, parents must be more careful when taking care of their children and try to avoid this situation.
1. Sleep is disturbed
Under normal circumstances, children will not wake up after entering a deep sleep state and can have a good rest. However, if the child is disturbed by the outside world while sleeping, it is difficult to enter a state of deep sleep. So at this time, their sleep quality will become particularly poor, and even if they have entered the sleep state, they are very easy to be woken up. If these children are woken up again, it will be difficult for them to fall asleep again, so they will often kick the quilt.
2. Too excited before going to bed
Playing with children is also a necessary homework that many parents need to do every day, because only by communicating with children can the parent-child relationship be more harmonious, which is also very helpful for cultivating children's future growth.
However, if parents often play with their children before going to bed at night, it is easy to cause their children to remain excited when they sleep. In this case, it is actually difficult for children to quickly enter a deep sleep state. In the long run, it is easy for children to kick the quilt or turn over frequently, and the possibility of catching a cold will increase.
Feel uncomfortable
Children are more vulnerable when they are young, so the possibility of various discomforts will be higher. But because children's expressive ability is poor, they don't know how to communicate with their parents when they have these feelings.
So this can only be concluded through the observation of parents. If parents don't find their children's health problems in time, it's easy to make them feel particularly uncomfortable when they sleep at night, so they are often dishonest after falling asleep, and the most common situation is being kicked.
1. Use quilt fixer
Quilt fixer, a small tool often seen in daily life, is more and more liked by many treasure moms and dads in modern life. Because this tool can help children fix the quilt well and prevent children from catching a cold because of kicking the quilt.
Children sleep at night, no matter how tossing, the quilt will not be overturned, and naturally they will not catch a cold. Besides, it's convenient to put it away the next day.
2. Cover the child with a thick quilt
If our children often kick quilts, parents must try to buy some thick quilts when buying them. These quilts can not only improve our sleep quality, but also make children fall asleep more easily. At the same time, because the quilt itself is relatively heavy, it is difficult for children to kick the quilt even if they make the action of kicking it.
In this case, children can sleep better and quilts can provide them with better warmth, so the possibility of catching a cold will be reduced.
3. Let the child sleep in the center of the bed
If the child always sleeps by the bed at night, it is easy to fall with the bed, which is not good for the safety of the child, and it is easier to catch a cold when falling under the bed.
Therefore, sleeping at night is not a particularly honest child. When sleeping, you must be as close to the center of the bed as possible. No matter how he kicks the quilt in this position, it is difficult to get the quilt out of their bodies, which naturally makes it easier to fall asleep, and at the same time ensures that there will be no problem of catching a cold because of kicking the quilt.
1. Close the doors and windows
Many parents will open the window when they sleep at night, thinking that ventilation will be better, but if they do this often, it will easily lead to cold air entering the room. In this case, it is easy to cause serious stimulation to your children, and the possibility of children catching a cold will naturally increase a lot.
Therefore, parents must pay attention to closing the doors and windows for their children when they are sleeping. If they want to keep good ventilation, they only need to leave a little gap, or when they choose ventilation for their children, they can choose to do it during the day.
2. Try to avoid being close to doors and windows when making the bed.
Parents are actually very particular when they help their children make their beds. If they put their children's beds near doors and windows, it will easily lead to a particularly sultry feeling in summer, which will make children particularly uncomfortable. But in winter, because the cold wind blows directly on the child's head, it is easy to cause the child to catch cold and even cause rhinitis.
Therefore, when making the bed for children, we must pay attention to choosing the right position, which can also play a certain protective role for children.
3. Increase children's exercise.
These methods are used to help children avoid diseases through external changes. If you want to improve your child's immunity, the best way is to increase exercise. Only in this way can we improve our immunity. When the child's own immunity becomes stronger, of course, it can better resist the virus, and the possibility of catching a cold will naturally decrease.
Taking care of children is never an easy task for many parents, and in this process, many people are particularly prone to problems because they don't pay attention to details. These methods are very practical when taking care of children, so you must keep them in mind. Only in this way can the health and safety of children be guaranteed, and there will be no cold.
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