In this weather, my legs will ache.

Analysis of illness: Hello, according to the symptoms described, you need to consider lack of exercise, long-term fatigue and leg pain after sitting for a long time. Another thing to consider is rheumatism, which is caused by the invasion of cold evil, especially when the climate changes and it is rainy and humid. More common in gout.

Suggestion: Take more exercise, strengthen physical fitness, adjust daily diet, eat more rich food in protein, and eat less spicy and fried food. Appropriate vitamin supplements, eat more calcium-rich foods such as soy products, milk, ribs and so on. In addition, it is recommended to go to the hospital to draw blood to check rheumatism and uric acid. When it hurts, you can apply some liquid medicine to promote blood circulation and relieve pain.