What clothes are the most suitable for hot weather?

Clothing: try to wear clothes with lighter colors, which have strong sunlight reflection and less heat absorption, and are much cooler than clothes with darker colors; Food: you can eat some fruits and fresh vegetables, drink more cold water, and don't eat greasy food; Live: in summer, you can change the sheets and curtains into cool colors such as light green or light blue, which will be much more comfortable visually; Ok: the sunshine in summer is very harmful to your skin. Try to avoid going out at noon to avoid burning the skin and blackening it. Secondly, keep a good mood and wish you a happy summer vacation.

We can consider the following aspects: wear gauze-like breathable clothes, cool fabrics, eat delicious cold drinks when swimming in air-conditioned rooms is hot, and keep a good mood.

When it's hot, drink boiled water to quench your thirst, instead of being greedy for cold, it will be hotter; It's hot, it's best to wear long clothes, not short clothes, because it's easy to get tanned; It's hot, remember to calm down and keep a calm mind. Being upset will make you feel hotter.