In summer, the body sweats a lot. What's going on here?

In summer, the body sweats a lot. What's going on here?

Sweating in summer may be caused by high temperature or strenuous exercise. Due to the difference of each person's physique, the amount of sweating will be different. Sweating after high temperature or strenuous exercise is normal, so don't worry too much. If the amount of sweating is abnormal, you should consider whether there is something wrong with your body.

a

Due to the hot weather in summer, in order to maintain a stable body temperature, the human body should keep the body temperature constant through more heat dissipation. The most common way to dissipate heat is to sweat through the skin. When sweating, the human body will excrete a lot of water and electrolytes, including sodium ions and potassium ions.

So you sweat a lot in summer, so you should replenish water and electrolytes in time. You can drink warm and light salt water to replenish water and electrolytes to avoid dehydration and electrolyte disorder. Sweating more and drinking less in summer may lead to heatstroke, dizziness, nausea, palpitation and even fever. Usually sweating more in summer, urine volume will be reduced accordingly.

b

If you sweat even when the temperature is low, it should be considered as a pathological condition.

The diseases that cause hyperhidrosis mainly include the following:

① hypoglycemia. When hypoglycemia occurs, it will lead to pallor, cold sweat, tremor of hands and feet, etc.

② Hyperthyroidism, referred to as hyperthyroidism for short, is one of the characteristics of this disease, and it also shows symptoms such as mental stress, personality change, irritability, inattention, difficulty in falling asleep, etc.

③ Pheochromocytoma. The common symptom of chromaffin cells is profuse sweating.

c

④ Diabetes. Sweating usually increases abnormally. However, patients also have "three more and one less", that is, "eat more, drink more, urinate more and lose weight". In order to prevent hypocalcemia after sweating, high-temperature workers should consume enough calcium in their lives and eat more calcium-containing milk, dairy products, fish, seafood and green leafy vegetables. In addition, the content of vitamin D in the body should be increased.